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It is caused not just by the type of food one eats but also by the quantity of food that one eats. Food Rules: An Eater's Manual acts as a food guide, telling the reader as to what types of food are causing these health problems and how to overcome such problems. This book swears by the mantra that a diet should mostly consist of vegetables. It ...
- Michael Pollan
Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." —The Los Angeles Times Michael Pollan’s most recent book on food, Cooked: A Natural History of Transformation—the story of our most trusted food expert’s culinary education—was published by Penguin Press in April 2013 ...
Folgen. Food Rules: An Eater's Manual Gebundene Ausgabe – Illustriert, 1. November 2011. Englisch Ausgabe von Michael Pollan (Autor), Maira Kalman (Autor) 4,7 254 Sternebewertungen. Alle Formate und Editionen anzeigen. An enhanced edition of Food Rules—beautifully illustrated and packed with additional food wisdom.
"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan."
- Michael Pollan
#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." --Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food ...
Eat sweet foods as you find them in nature. Don’t eat breakfast cereals that change the color of the milk. Make water your beverage of choice. Milk is a food, not a beverage. “The whiter the bread, the sooner you’ll be dead”. Avoid sugary and starchy foods if you’re concerned about your weight.
29. Okt. 2013 · Food Rules: An Eater's Manual. Paperback – Illustrated, October 29, 2013. by Michael Pollan (Author), Maira Kalman (Illustrator) 4.4 4,697 ratings. See all formats and editions. An enhanced edition of Food Rules—beautifully illustrated and packed with additional food wisdom. Michael Pollan’s Food Rules prompted a national discussion ...
