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1. hackspirit.com › secrets-of-resilient-peopleIf you really want to be resilient in life, say goodbye to these...

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   12. Feb. 2024 · 7) Changing plans because of other people’s opinions. Similar to the above point, don’t change your plans because of someone else’s opinion if you want to be more resilient. I think we’ve all experienced the sinking feeling in our stomachs when someone scorns at something we want to do or plans we share.

2. theeverygirl.com › learning-everyday-resilienceHow Everyday Resilience Helps My Daily Stressors | The Everygirl

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   6. Feb. 2024 · Get the basics down. “Some of my favorite ways to build everyday resilience are simple activities,” Anderson said. “First, the basics: Getting enough sleep, regular movement, and good nutrition are all great ways to support your body in protecting your mental and emotional health.”. Simply put, if you’re tired or hangry, those little ...

3. anti-stress-team.de › blog › resilienzResilienz | Definition | Einfach erklärt - Anti-Stress-Team

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   9. Okt. 2021 · Resilienz beschreibt also das Phänomen, dass manche Menschen mental gesund und tapfer bleiben, obwohl ihnen das Leben ganz schön zusetzt, zum Beispiel durch eine Krise, eine Katastrophe, ein Drama, eine Behinderung oder Bedrohung. Nehmen wir Roger Crawford, dessen Ärzte ihm prophezeiten, dass er nie laufen wird.

4. www.newfutureshackathon.com › disaster-resilience-hack-2019Disaster Resilience Hack 2019

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   Community Power coordinate wind energy with other energy sources that are vulnerable in their own ways (solar panel may crack/shattered, batteries run out quick, diesel generators need fuel and fuel is difficult to transport and store), and via the information sharing technology, utilise wind power to improve the communities’ disaster resilience ability.

5. addicted2success.com › life › 5-simple-ways-anyone-can-hack5 Simple Ways Anyone Can Hack Resilience - Addicted 2 Success

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   8. März 2018 · To bounce back, we have to change our mindset from “shoulda, coulda, woulda” to one that is forward-focused. These five hacks below can help you achieve that elusive quality called resilience: 1. Be grateful. When you shift your perspective, you completely change your experience of the world around you.

6. hackspirit.com › moments-in-life-when-being-resilient-makes9 moments in life when being resilient makes all the difference

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   7. Nov. 2023 · But resilience offers a more practical and realistic approach. We have the experience to know that as we apply ourselves, we get better. What matters most isn’t being perfect, it’s simply about not giving in too soon. 4) When you want to make positive changes in your life. Resilience is a non-negotiable when it comes to personal growth ...

7. www.facebook.com › LastChaosResilienceLast Chaos Resilience - Facebook

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   Last Chaos Resilience. 283 likes. - Servidor Clássico ⚔️ Mantendo a tradição sem abrir mão da inovação. www.lcresilience.com.br