Suchergebnisse
Suchergebnisse:
Vor 17 Stunden · You just need to pick up a pair of dumbbells and get ready to train your chest and upper body with these five exercises.
Vor 17 Stunden · You can do this routine at home or from the gym. All you'll need is a pair of dumbbells, but you might need to switch weights between moves. Exercises like the lateral squat recruit big lower-body muscles, so you’ll be able to lift heavier. Other moves, like the overhead press, will target smaller upper-body muscles and require a lighter load.
Vor 17 Stunden · Kabata’s dumbbells are a true innovation in the dumbbell category which hasn’t changed much for decades. The Kabata dumbbells have won the FIT Sport Design Award in the Sport Equipment Design/Exercises Sports category. Furthermore, Kabata has received other awards which include the IDA Design Awards 2023 – Hobby & Sports / Fitness Equipment.
Vor 9 Stunden · Happy NEW week! Get ready to sweat with this 30 min FULL BODY cardio workout with dumbbells! Get ready to burn some calories, tone, sculpt, and build muscle ...
Vor 17 Stunden · I used to use dumbbells that were 33 lbs I believe. I did peck flies like that and adjusted them down for curls to around 25 lbs. I'm wondering if someone could link me a budget friendly option for some dumbbells adjustable or not and maybe a weight recommendation to start with and grow into. Thank you!
Vor 17 Stunden · JOIN THE LIVE WORKOUT Terms and Conditions
Vor 17 Stunden · For time:20 Deadlifts, 225/15520m Handstand Walk15 Deadlifts, 225/15515m Handstand Walk10 Deadlifts, 225/15510m Handstand Walk 3 Rounds for time of:20 Thrusters, 75/552 Rope Climbs, 15 ft. For time:1 Mile Dumbbell Farmer's Carry Men: Two 50-lb dumbbellsWomen: Two 35-lb dumbbells *Rest 5 minutes between workouts. Or, for a Dumbbell version...For time:40 Dumbbell Deadlifts, 50's/35's20m ...
