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1. www.runnersworld.de › triathlontraining › ironman-langdistanzTraining für den Ironman | RUNNER'S WORLD

   www.runnersworld.de › triathlontraining › ironman-langdistanz

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   22. Nov. 2021 · Rund 17 Stunden haben Starter bei einem Ironman Zeit, um die 226 Kilometer Schwimmen, Radfahren und Laufen zu absolvieren. Ein Ausgangsniveau von mehreren Jahren Ausdauersport- sowie Triathlon ...

2. www.triathlete.com › training › triathletes-complete-guide-onTriathlete’s Complete Guide on How to Train for an Ironman

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   19. Apr. 2023 · There are a growing number of first-timers doing Ironman, and people aged 13 to 89 have finished an Ironman or iron-distance triathlon. Almost anyone can do an Ironman if they work hard and follow a smart training plan. However, before deciding to sign up for an Ironman triathlon, it’s a good idea to closely examine a few things:

3. www.ironman.com › im-brazilIRONMAN Brazil - Anything is Possible

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   The city hosted the IRONMAN Brazil for over 20 years is also a sanctuary for sports, natural life and tourism from around the globe. 2024 VinFast IRONMAN World Championship Qualification Slots The 2024 IRONMAN Brazil, offers Men's and Women's Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championships in Nice, France (Women), and the Kailua-Kona, Hawai`i (Men).

4. www.ironman.com › germany-eventsIRONMAN Germany Events

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   The German IRONMAN season kicks off with the IRONMAN 70.3 Kraichgau powered by KraichgauEnergie and the 5150 Kraichgau porwered by KraichgauEnergie. The classic in the ‘land of a 1000 hills‘ welcomes you with a beautiful landscape characterized by forests and vineyards, a challenging course and an outstanding triathlon culture. Stand at the same start line as the world's best triathlon ...

5. www.ironman.com › news_article › showIRONMAN ANNOUNCES 2023 RACE SCHEDULE FOR EVENTS ACROSS THE UNITED...

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   - IRONMAN to host 12 full-distance IRONMAN triathlons and 37 IRONMAN 70.3 triathlons in the United States and Canada in 2023 TAMPA, Fla. (Feb. 21, 2023) – IRONMAN has announced its 2023 season calendar of racing in the United States and Canada mixing some iconic longstanding favorites with a variety of new host communities across the VinFast IRONMAN® North America Series and IRONMAN® 70.3 ...

6. olympics.com › en › newsHow to train for an Ironman: Nutrition, conditioning, and sleep...

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   With a combined 3.9km of swimming, 180.2km of cycling, and 42.2km of running, the Ironman triathlon is the ultimate test of endurance. Competitors face one of the most gruelling challenges in sports as they push their bodies to the limit for an event that can last from eight to over ten hours .

7. www.youtube.com › c › ironmantriathlonIRONMAN Triathlon - YouTube

   www.youtube.com › c › ironmantriathlon

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   In 1978, U.S. Naval Commander John Collins and his wife Judy issued a challenge. They proposed combining Oahu’s 2.4 mile swim race, 112 mile bike race, and 26.2 mile marathon. On February 18 ...