Suchergebnisse
Suchergebnisse:
Vor einem Tag · Oversharing can help process emotions. Feeling vulnerable and insecure because of personal challenges or tough life events, can result in sharing too much of ourselves with strangers as a coping ...
Vor einer Stunde · Along with coping with often disenfranchised grief, bereaved parents might also be suffering from reproductive trauma, said Agata Freedle, PhD, an assistant professor in the counseling program at the University of Missouri–St. Louis and a counselor educator. “Because we don’t believe that children should die before their parents, it shakes our core beliefs or assumptions,” she said.
Vor 6 Stunden · While the drinking trend is on the decline among the younger generations, there is a group where it’s steadily on the rise—mothers. “Over the past 15–20 years, drinking—even heavy ...
Vor 2 Stunden · Alcohol and drugs may provide temporary relief from distressing thoughts and emotions, but they can exacerbate mental health issues and lead to addiction. Furthermore, women with PTSD are at higher risk of engaging in self-harming behaviors, such as cutting or burning themselves, as a maladaptive coping mechanism. Relationship and Social ...
Vor einer Stunde · For some, negativity serves as a defense mechanism, a way to shield themselves from potential harm or disappointment by avoiding trying new things or taking risks. This pattern can result in a pessimistic outlook on life, where individuals are more inclined towards negative interpretations of events. Additionally, feelings of shame or ...
Vor einer Stunde · Traumatic life events, such as the loss of a loved one, divorce, physical health issues, loneliness, or prolonged stress, can trigger hoarding behaviours. Accumulating belongings may be a coping mechanism to fill an emotional void or avoid dealing with pain. Research suggests that individuals with both OCD and hoarding symptoms are more likely ...
Vor 6 Stunden · Famous for communicating her instructions with just a glare, stoic South Carolina boss Dawn Staley detailed her 'let it flow' approach to anxiety management.. The three-time national champion rang in Mental Health Awareness Month through a candid conversation about anxiety with HighlightHER founder Arielle Chambers, discussing both her own coping mechanism and strategies observed from coaching ...
