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Vor 10 Stunden · Micro Expression Training is a way to learn how to read micro expressions, which are facial expressions that occur within a fraction of a second. Micro expressions expose a person’s true emotions, so training helps people increase their emotional awareness as well as detect when someone is lying.
Vor 10 Stunden · In this video from The Well, neuroscientist Dr. Lisa Feldman Barrett debunks this myth and several other misconceptions about emotions. She explains that the brain and the body constantly communicate: the brain regulates the body, while the body continually sends sensory information back to the brain. The brain is not wired to understand those ...
Vor 10 Stunden · A method for expressing emotions visually. Start by noticing how you're experiencing a feeling in the body. Choose a color to represent that feeling and- wi...
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- Melissa Craven