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1. aura-circle.com › de › blogsUnlocking Better Sleep in the U.S. with Science-Backed Music

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   Vor 5 Stunden · Scientists focus on specific elements such as tempo, pitch, and rhythm to create the optimal soundscape. These elements are selected based on their proven effectiveness in slowing brainwave activity and promoting relaxation. An emerging trend is the use of binaural beats, which involve playing two slightly different frequencies in each ear to encourage a state of deep calm. Additionally, the ...

2. en.wikipedia.org › wiki › Fyodor_DostoevskyFyodor Dostoevsky - Wikipedia

   en.wikipedia.org › wiki › Fyodor_Dostoevsky

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   Vor einem Tag · Dostoevsky's paternal ancestors were part of a Russian noble family of Russian Orthodox Christians. The family traced its roots back to Danilo Irtishch, who was granted lands in the Pinsk region (for centuries part of the Polish-Lithuanian Commonwealth, now in modern-day Belarus) in 1509 for his services under a local prince, his progeny then taking the name "Dostoevsky" based on a village ...