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A night owl, evening person or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively late ...
Magische Urban Fantasy in London über den Kampf gegen das Chaos – und die Suche nach dem eigenen Selbst. Unter dem Deckmantel der Nacht bricht eine schleichende Welle der Zerstörung über London herein. Vögel fallen vom Himmel, Straßen zerbröckeln in bodenlose Abgründe und Menschen lösen sich in Sternenstaub auf.
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18. Dez. 2020 · Does being an early bird or night owl affect our health? A growing body of research shows that we may want to pay more attention to circadian rhythm, also called our chronotype. Identifying if we’re more of an early bird or night owl may help predict our risk of potential health problems.
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27. Jan. 2020 · Learn how your chronotype, or biological tendency to function best at certain times of day, affects your health and well-being. Find out how to cope with the challenges of living as a night owl in a lark's world, and get tips for aligning your circadian system with your external demands.
15. Okt. 2021 · Learn the differences between night owls and early birds, and how your sleep chronotype may affect your health and well-being. Find out how to recognize your personal sleep pattern and how to shift it if you want to.
16. Juni 2023 · People who prefer to go to bed and get up later — a sleep chronotype known as being a night owl — may die early from bad habits they develop when they stay up late, according to a new study. 8...
Scientists took 38 people who were either night owls or morning larks (people who went to bed just before 23:00 and woke at 06:30) and investigated their brain function at rest using magnetic...
