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  1. 5. Feb. 2011 · How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear.

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    • Marcos Witt
  2. 20. März 2007 · How to Overcome Fear: and Live Your Life to the Fullest. Marcos Witt. Simon and Schuster, Mar 20, 2007 - Religion - 224 pages. Fear is devastatingly real. All of us -- at some...

    • Tackle Your Stinking Thinking and Anxious Behavior.
    • Practice Acceptance.
    • Look After yourself.
    • Look at Your Lifestyle.
    • Don’T Avoid.
    • Don’T Engage.
    • Never Give Up!

    Recognize your anxious, negative thinking patterns, and be bold enough to challenge and change them. It takes time, but it works. It’s a huge breakthrough when you realize that you are not your thoughts. Before, I constantly feared the worst, dreading upcoming situations in case I felt unwell and anxious. This is called catastrophizing, when you th...

    Accept that you have anxiety. Don’t suppress; instead, try to understand it, and see it as your friend and protector. Your body is working perfectly fine. Yes, anxiety makes you feel scared, but it’s meant to; that’s its job, right (fight or flight)? My anticipation anxiety was truly horrendous. The thoughts and feelings I experienced before going ...

    Good nutrition, good sleep, and exercise set great foundations for tackling anxiety head on. Give yourself the best chance possible to beat this. Do as many things as you can to help you to relax, connect with your inner being, and make you laugh. Surround yourself with positive things and people. Be kind to yourself and make it your number one pri...

    Are you in a bad relationship? Do you feel unfulfilled? Are you trying to please people? Ask yourself what anxiety is telling you to address in your life. What got you anxious in the first place? Is this something you are still continuing to do, and what could you do change this?

    Don’t avoid the things you previously enjoyed and were able to do comfortably pre-anxiety. No matter how bad you feel, just keep on pressing through, knowing that anxiety cannot hurt you and will eventually pass. What helped me was to see every fearful situation as a challenge. I got excited about impending anxiety because it was an opportunity to ...

    Don’t feed the anxiety by monitoring it, engaging in conversations about it (even with yourself), or trying to fix it, suppress it, or wish it away. Allow it to be present for as long as it needs to be, and it will naturally diminish. See anxiety as your old habit. Like any habit, it will take time to heal, but by constantly engaging with it and wo...

    Never lose faith in yourself. Know that you are strong and resilient, and you can recover from this like many others have before you. Anxiety is, in fact, an easy thing to cure once we know how. Finally, if you’re suffering with anxiety, please know that you can and will recover. I now see my anxiety as a blessing because I’m a much stronger, more ...

  3. 10. Jan. 2021 · Dysfunction Interrupted. Fear. The 7 Skills Necessary to Overcome Fear. Fear is the ultimate form of emotional baggage. Posted January 10, 2021|Reviewed by Kaja Perina. THE BASICS. Find...

  4. 1. Jan. 2007 · A two-time Latin Grammy winner and pastor of one of the largest churches in the United States counsels readers on how to tackle debilitating levels of fear with faith, in a reassuring guide that evaluates the roots of anxiety while explaining how to achieve a more fulfilling life by putting one's trust in God. 125,000 first printing.

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    • Hardcover
  5. 20. März 2007 · Marcos Witt. How to Overcome Fear: and Live Your Life to the Fullest Kindle Edition. by Marcos Witt (Author) Format: Kindle Edition. 4.6 17 ratings. See all formats and editions. Kindle. $11.99 Read with our Free App. Audiobook. $5.95 $5.95 with discounted Audible membership. Fear is devastatingly real. All of us -- at some point -- have faced it.

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    • Marcos Witt
  6. Buy How to Overcome Fear: and Live Your Life to the Fullest by Witt, Marcos, Osteen, Joel (ISBN: 9780743290807) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

    • Marcos Witt