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The "mood swing" phenomenon is commonly used to describe rapidly and intensely fluctuating emotions. People often describe mood swings as a "roller coaster" of feelings from happiness and contentment to anger, irritability, and even depression.
A mood swing is an extreme or sudden change of mood. Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.
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6. Feb. 2024 · What are mood swings? Mood swings are sudden changes (swings) in how you feel at a particular time (mood). Sometimes, you know what causes a good or bad mood. Other times, you can’t really pinpoint exactly why you feel like you do. Research suggests that chemicals in your brain ( neurotransmitters) determine how you feel.
Read on to know about how to deal with mood swings. Managing mood swings requires a combination of self-awareness and proactive coping strategies. With patience and self-compassion, these approaches can foster emotional stability and overall well-being during times of mood fluctuations.
29. Juni 2020 · A mood swing is a sudden or intense change in a person’s emotional state. There are various causes of mood swings in both males and females, including mental health and...
30. Nov. 2023 · Fast mood changes can sometimes be a sign of a mental illness like bipolar disorder. Here's what can cause mood swings and how they can be treated.