2021
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Chelsie Hightower is a ballroom dancer, choreographer and former contestant on Dancing with the Stars. Learn about her biography, career, achievements and personal life on Wikipedia.
62K Followers, 260 Following, 348 Posts - Chelsie Hightower (@chelshightower) on Instagram: "My good side. @danceelevated @insideout_dance"
Chelsie Hightower is an actress born in Las Vegas, Nevada, USA. She is known for her roles in Knights58, Stalked in Paradise and Chasing 8s, and has been nominated for a Primetime Emmy.
- January 1, 1
- 1.63 m
- Las Vegas, Nevada, USA
- When Did You First Start Noticing Your Anxiety?
- Can You Tell Us About Your Anxiety During Your Time on “Dwts”?
- How Did Your Anxiety Affect Your Dancing?
- What Have You Found Are The Best Ways to Cope with Anxiety?
- What Are Misconceptions People Have About Anxiety?
- What Advice Do You Have For Young Dancers Who Might Be Dealing with Anxiety?
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I had terrible performance anxiety when I was competing in ballroom as a kid. I’d be up all night before certain competitions because I was so anxious about the next day. I also struggled with social anxiety. Then, when I moved to L.A. and began performing on “Dancing with the Stars,” it hit me really hard. But until I started going to therapy, I d...
When I moved to L.A. at 19, I felt like I really had a handle on things. Then, within the first few days of moving, I started feeling the anxiety return. I remember thinking, “Oh my gosh, this can’t be coming back. This can’t happen again.” It hit me when I wasn’t expecting it, and there was this panic that I hadn’t felt before. Those first couple ...
It was exhausting. It’s hard to stay motivated and push through the pressure of dancing on national TV when you’re not OK on the inside. I kind of turned into a machine—I wouldn’t allow myself to feel too much because I feared my anxiety would come back.
I’m the biggest proponent of therapy. I love it. It’s helped me work through a lot, especially things that might trigger those thoughts and feelings. I also use visualization techniques to push through my anxiety. Sometimes I’ll imagine a lasso and I’ll wrap all my thoughts up in the lasso and then I’ll see myself throw away the lasso, so all of th...
Something to be aware of is that anxiety is never won and done. It’s something you figure out how to manage on a daily basis. As you get stronger, you can get to a point where you overcome it in certain settings or circumstances, but there are a lot of things that can bring it back.
Don’t let it stop you from doing what you want to do. The road might be a little bit harder, but it’s going to be worth it. The dance world forces you to address those feelings of fear and insecurity head on—it’s a world full of judgment and competition. But once you learn to cope with those feelings, your struggle will make you stronger. In an atm...
Former "DWTS" pro Chelsie Hightower reveals how she struggled with anxiety during her years on the show and how she coped with it. She also shares her advice for young dancers who face similar challenges.
Chelsea Hightower explores how dance became her refuge from life's pressures, focusing on passion over peer influence. #Dance #NaturalHighCheck out Arts/Fash...
- 6 Min.
- 52,3K
- Natural High
Chelsie Kay Hightower was a professional dancer in Dancing with the Stars. Born Chelsie Kay Hightower in Las Vegas, Nevada, and raised in Orem, Utah, with five older brothers and her mother and father until they divorced in 2006. She started dancing when she was nine years old and received...
15. Nov. 2020 · #sytycd #dwts #chelsiehightowerChelsie Hightower has been making her mark on the dance industry since Season 4 on "So You Think You Can Dance." She moved on ...
- 22 Min.
- 4,2K
- Kristyn Burtt
