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  1. www.healthline.com › nutrition › chewing-gum-good-or-badChewing Gum: Good or Bad? - Healthline

    Chewing gum may have some health benefits, such as reducing stress and boosting memory, but it also contains controversial ingredients. Learn about the pros and cons of chewing gum and how it affects your teeth and body.

  2. theconversation.com › health-check-is-chewing-gum-actuallyHealth Check: is chewing gum actually good for your teeth?

    11. Jan. 2016 · Chewing gum can help prevent cavities by increasing saliva flow, but some sugar-free gums contain acids that can erode teeth. Learn how to choose the best gum for your teeth and when to avoid it.

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  4. health.clevelandclinic.org › is-chewing-gum-bad-for-youChewing Gum: Is It Good or Bad for You? - Cleveland Clinic Health...

    Chewing gum can cause jaw and tooth problems, tooth decay, dry mouth and stress relief. Sugar-free gum may have some benefits, but it's not a substitute for oral hygiene.

  5. www.thedentalexpress.com › dental-blog › is-chewing-gum-goodIs Chewing Gum Good or Bad for Your Teeth? - Dental Express

    1. März 2021 · Learn how chewing gum can prevent cavities, improve memory, and more, but also be aware of the drawbacks of sugar-containing gum and excessive chewing. Find out what type of gum is safe and healthy for your teeth and how to use it correctly.

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  7. www.bostondentalgroup.com › blog › chewing-gum-which-brandsChewing gum: Which brands are best for your teeth? - BDG

    10. Nov. 2023 · Learn how xylitol, a sugar substitute, can help prevent cavities and freshen breath. Find out which chewing gum brands use xylitol and how much they contain.

  8. www.colgate.com › is-chewing-gum-good-for-your-teethIs Chewing Gum Good for Your Teeth? - Colgate

    9. Jan. 2023 · Chewing sugar-free gum with xylitol or CPP-ACP can prevent cavities, strengthen enamel, and increase saliva flow. Learn how to choose the best chewing gum for your teeth and avoid sugary gum that can harm your oral health.

  9. www.ada.org › ada-library › oral-health-topicsChewing Gum | American Dental Association - ADA

    4. Mai 2023 · Learn how chewing gum can increase salivary flow and volume, and may help reduce caries risk. Find out which chewing gums have earned the ADA Seal of Acceptance for safety and efficacy.

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