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Create a personalized meal and workout plan based on daily activity and eating habits. You decide who you'll be in a week. Get desired body without trainer.
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Build a SUPERHUMAN body and learn how Frank Stays FIT; Nutritional tips for better health and performance; Workout tips for better workout RESULTS; EXCLUSIVE specials on Programs and Merchandise; News and Updates on all upcoming videos/workouts/events
- Super Human Advanced
The Advanced program is designed to build solid superhuman...
- Super Human Beginner Program
You will build a STRONG foundation and learn the essential...
- Superhuman Intermediate Program
FRANK’S SAMPLE MEALS AND MUCH MORE… SUPERHUMAN INTERMEDIATE....
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- About Me
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who...
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Build a SUPERHUMAN body and learn how Frank Stays FIT;...
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As soon as my heart condition got better I decided to get...
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- Super Human Advanced
Frank Medrano. @frank_medrano ‧. ‧. 1.65M subscribers ‧ 552 videos. I Love Food, Fitness, Calisthenics and having fun!! Welcome To My Life! start.frankmedrano.com and 3 more links.
His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC Credit - Two Steps From Hell - Strength...
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- Frank Medrano
12. Sept. 2013 · His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for...
- 5 Min.
- 43,7M
- Frank Medrano
ULTIMATE ABS WORKOUT UPDATED MONTHLY. Ever wondered how you can get abs like Frank Medrano? Get my personalized ultimate abs routine, where I will coach you to develop your abs in ways you never have before.
Ever wondered how you can get abs like Frank Medrano? Get my personalized ultimate abs routine, where I will coach you to develop your abs in ways you never have before. I update the ab workouts monthly to keep your body guessing, and you also get access to a library of ab workout videos.
Сustomize your workout plan in 3 different ways according to your lifestyle and habits. Get fit without gym woes! Sign up for our Workouts - no equipment needed!