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  1. 10. Mai 2024 · Method 1. Distancing Yourself. 1. End the relationship if you're still together. If you're trying to stop loving someone who you're currently with, it's time to break up with them. Whether this person doesn't love you back or if your relationship has taken a turn for the worse, sit them down and break the news gently but firmly.

  2. 12. Apr. 2023 · by Pearl Nash April 12, 2023, 3:08 am. Feelings are pesky — they’re hard to control, and often develop in ways we don’t want. This could not be more true when it comes to love. You’ve developed feelings for someone, but it can’t work out. They’re taken, or they’ve hurt you, or you just know it isn’t meant to be.

    • Pearl Nash
  3. 10. Aug. 2022 · Reaching out to your friends and family, updating them about your choice, and how difficult it is, can help to reduce the burden. In turn, your loved ones will offer support through your trying times. They may also exchange tips and ideas that helped to get them through periods where they made the same decision.

    • Elizabeth Plumptre
  4. Medically reviewed by Jennifer Litner, PhD, LMFT, CST — Written by Crystal Raypole — Updated on June 2, 2023. Love is a complex emotion that's hard to simply turn on and off. Learn how to let ...

  5. 28. Sept. 2023 · 1. Allow yourself time to grieve. Losing the love of your life is traumatic and heartbreaking. There is the expectation that after a couple of cries and some ice cream, you’ll pick yourself up and move on. But in reality, it’s much harder than that.

    • Tiffany Shepherd
  6. 14. Feb. 2024 · Relationships. Is It Normal to Lose Feelings in a Relationship? What to do when you no longer have romantic feelings for your partner. By. Arlin Cuncic, MA. Updated on February 14, 2024. Medically reviewed by. Sabrina Romanoff, PsyD. Fact checked by. Aaron Johnson. Print. Maria Korneeva / Getty Images. View All. How to Know.

  7. 30. Juni 2022 · 1. Allow yourself to feel. Bottling up emotions can influence other areas of your life drastically. It can lead to aggression toward people you care about, poor performance at work or school, or it can even influence you physically by lowering your immune response, among other things. [1]