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  1. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ...

    • Meditation

      Happiness is having no worries. You can really relax...

  2. This Introductory Course offers a bird's eye view of the Science of Happiness, linking breakthrough research with practical strategies for well-being. Discover the key thinkers, from Abraham Maslow to Mihaly Csikszentmihalyi, who pioneered this field, including the Positive Psychology of Martin Seligman that set off the happiness revolution.

  3. 23. März 2020 · As you’re spending more time at home and working to stay sane during the coronavirus pandemic, you might be able to find solace in Yale University’s mega-popular “happinesscourse, which is...

    • 14 Min.
  4. 27. März 2024 · Learn how genetic, social, and economic influences impact your happiness. Apply the science of the mind, body, and community to manage emotions and behaviors for greater happiness. Develop a happiness portfolio focused on your deepest goals and desires.

  5. 20. März 2018 · 10 weeks (19 hrs) In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

  6. Beginnen Sie den kostenfreien Kurs. Mit diesem Kurs werden Sie Folgendes lernen: Die 21 auf gesundem Menschenverstand beruhenden Regeln, die den Weg zum Glücklichsein ausmachen. Wie Sie sie in Ihrem täglichen Leben verwenden, um Ihr Glück zu verbessern.

  7. Harvard's 6-week course explores the science of happiness, offering strategies for a more purposeful life. Led by Prof. Arthur Brooks, it combines psychology, neuroscience, and philosophy.