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  1. Learn how to increase your own happiness and build more productive habits with Professor Laurie Santos. This course covers the misconceptions, research, and strategies behind well-being, with quizzes, readings, and challenges.

    • Meditation

      Happiness is having no worries. You can really relax...

  2. 20. März 2018 · Learn how to increase your own happiness and build more productive habits with Professor Laurie Santos. This course reveals misconceptions, research, and challenges to help you change your mind and life.

  3. Teacher of the most popular class in Yales history, host of “The Happiness Lab” podcast, and creator of The Science of Well-Being on Coursera. Laurie’s goal is to help teach others to live happier lives through science-backed techniques.

  4. 13. März 2021 · By Molly Oswaks. March 13, 2021. Leer en español 阅读简体中文版 閱讀繁體中文版. The Yale happiness class, formally known as Psyc 157: Psychology and the Good Life, is one of the most popular classes to be...

    • Molly Oswaks
  5. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for ...

    • (466)
    • Free
  6. 14. Apr. 2021 · By Bill Hathaway. April 14, 2021. (© stock.adobe.com) In 2018, when Professor Laurie Santos introduced her course “Psychology and the Good Life,” a class on the science of happiness, it became the most popular in the history of Yale, attracting more than 1,200 undergraduate enrollees that first semester.

  7. 24. Apr. 2023 · Yale-Professorin Laurie Santos lehrt Millionen Menschen Zufriedenheit. Ihre Methoden: Dankbarkeitstagebuch, Meditation, Achtsamkeit. Kann das funktionieren? Ein Selbstversuch.