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6. Nov. 2023 · Titan Recreation provides a wide variety of fitness offerings ranging from group fitness classes to martial arts and personal training. All our programs are designed to help you bring your fitness to the next level. Classes and training sessions are held on campus at the Student Recreation Center. Our instructors and trainers use the ...
- Register for Group Exercise Here
Register for Group Exercise Here - Associated Students, CSUF...
- Titan Recreation Portal
Titan Recreation Portal - Associated Students, CSUF | Titan...
- Newsfeed
After a two-year pandemic-induced absence, ASI’s Spring...
- Week 3 Registration
Week 3 Registration - Associated Students, CSUF | Titan...
- Services
Camp Titan is a summer camp program operated by the...
- Programming
This year unlike any other year, ASI Programming Board will...
- Titan Student Union
Titan Bowl & Billiards consists of an 8 lane bowling alley,...
- Alumni Association Membership
Enjoy approximately 40 hours of drop-in fitness classes and...
- Register for Group Exercise Here
22. Mai 2024 · Kinesiology On The Move. Our program is perfect for students that wish to enter into exciting fields such as allied health and medical professions, corporate/commercial fitness, senior fitness and wellness, teaching physical education, and athletic coaching.
1. Mai 2023 · The ASI Student Wellness Initiative is a student-led project to improve our collective health and wellness here at Cal State Fullerton. The resources and programs available to us are vital to our success, especially in this post-pandemic world.
19. Juli 2022 · If you’re looking for a rewarding fitness experience that you can fit in between your classes, then check out the high-intensity F45 class offerings in ASI’s Student Recreation Center (SRC), located adjacent to the Titan Student Union here on campus.
- Fit 4 Life
- Neurofit
- Aquafit
- Building Better Balance
This class provides participants with a functional fitness assessment to measure their physical status, monitor progress, and individualize the program accordingly. The class includes a group warm-up, individualized strength, aerobic endurance, and balance programming, and a group cool-down, focusing on flexibility and relaxation. This class is mos...
This multicomponent exercise class combines circuit-based aerobic endurance and functional strength training with neuromotor fitness activities that focus on balance, agility, coordination, and problem-solving. This class is most suitable for active adults with previous exercise experience and who are looking for a unique mind-body exercise environ...
The focus in this class is to use the unique properties of water and the pool’s variable speed current to challenge balance and mobility in a confidence-building environment. Individualized training will be provided in a small group environment. This class is most suitable for older adults who lack confidence in their balance and/or have chronic jo...
This class incorporates and combines the aspects of balance and fitness. All participants will receive a balance assessment as well as a functional fitness assessment to measure their physical status, monitor progress, and individualize the program accordingly. This is a suitable class for older adults beginning to experience balance problems.
17. Nov. 2020 · The Cal State Fullerton WW at-work program was established on campus in September 2018 and is still going strong. Employees are encouraged to participate in our new virtual platform now led by the Total Wellness Director.
20. Mai 2024 · College of Engineering & Computer Science. To get started, click on the Virtual Lab with the software that you would like to use. You will then be directed to the appropriate page, with instructions on how to connect. Once connected, search for your software and begin use.
