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  1. 1. Apr. 2008 · When the dark chill of winter gives way to the sunny warmth of spring, many people find themselves in the throes of spring fever: restless, energetic, romantic. Other symptoms, says Michael...

    • Christie Nicholson
  2. The evidence for spring fever remains largely anecdotal. But, just as SAD has proved sadly real, spring fever edges away from science fiction, even if it is not quite science fact.

  3. 9. Apr. 2024 · Spring fever encompasses a range of physical and mental symptoms accompanied by the arrival of spring. Symptoms include increased energy or lethargy, changes to mood, appetite, and sleep patterns, restlessness, difficulty concentrating, allergies and hay fever, and an increased libido.

    • Surge of Energy
    • Romance on The Brain
    • Eating Lighter
    • Sleeping Less
    • Mood Brightens
    • Obsessed with Cleaning
    • Working on The Beach Body
    • Making A Spring Bucket List
    • New Hobbies
    • Claustrophobia Caused by Being Indoors

    It could be the extra dose of vitamin D from the sunshine that gives you the extra energy to start jogging during your lunch hour or after work. It may be the image of the body “springing to life” after winter doldrums that gives you the urge to move more.

    Some experts say thoughts of romance occur, because both men and women wear less clothing in the springtime. However, because sunlight helps to release endorphins, it places people in better moods and increases physical attraction.

    Many people crave fresh fruits and vegetables once spring rolls around. (In many parts of the country, it’s more difficult to find reasonably priced, fresh fruit and vegetables during the off-season. In the spring, these items are more readily available at less expensive prices.)

    Additional sunlight tells the body to produce less melatonin, a hormone secreted by the pineal gland that regulates circadian rhythm and natural wake-sleep patterns.

    More sunshine and the abundance of color bring you out of the “winter blues,” making you more positive. You may find yourself feeling happier and more sociable.

    You have the urge to clean your house from basement to attic, as well as spruce up the yard. While spring cleaning is probably not caused by biology, it may be in the subconscious that it is the time to get out the cleaning supplies and wash away the winter. In fact, cleaning services and products advertise more during the spring, taking advantage ...

    For many people, the season means spring break, getting ready for sunny days at the beach and wearing swimsuits. It is a motivator to get out and exercise.

    In anticipation of spring and before the snow has even melted, you may have a list of things to do all ready for spring.

    With any excuse to get outside in the sunshine, you want to do everything you can in the fresh air. Even if you were never an avid reader or writer, you can pursue those hobbies on a bench out in the open.

    When you glance out the window, you see green grass and trees, a blue sky and plenty of sun—in other words, freedom. Going to work and school feels like torture.

  4. 1. Mai 2018 · All answers point to the same diagnosis: spring fever. Over the last 160 years, spring fever has become an “auto-antonym,” or a word with multiple meanings, one of which is the opposite of...

  5. 5. Mai 2020 · Spring fever is real. The change in the seasons goes deeper into our biology as mammals and humans as to why we just have to get up and do something right now!

  6. 31. März 2021 · “With the arrival of spring and rapidly increasing daylight availability, spring fever can be viewed as a bumpy emergence out of the consistent winter low.” Even for people who relish...