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11. Apr. 2024 · 1. Take things one step at a time. Stop putting so much pressure on yourself to stop loving someone. That pressure will only make it harder for you to move on. You can’t just flick a switch and get over being in love with someone; it takes time to move your mind and heart away from focusing on them.
- Tiffany Shepherd
10. Aug. 2022 · When you decide to stop loving someone, the first thing to acknowledge is the strength it took to agree with removing yourself from a situation that no longer makes you happy. Falling out of love isn't easy, and there are many things that make it a truly challenging process to go through. But being honest with yourself, focusing on your ...
- Elizabeth Plumptre
10. Mai 2024 · Method 1. Distancing Yourself. 1. End the relationship if you're still together. If you're trying to stop loving someone who you're currently with, it's time to break up with them. Whether this person doesn't love you back or if your relationship has taken a turn for the worse, sit them down and break the news gently but firmly.
30. Nov. 2023 · 1. Cut off contact with her as much as possible. Download Article. Distance is key to getting over the girl of your dreams. When you’re trying to stop thinking about her, avoid calling, texting, or seeing her as much as possible.
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19. Nov. 2022 · 1. Call, text, and message them constantly. Over communicating with a person can be just as destructive to a relationship as failing to communicate with that person. Make yourself appear needy and insecure by constantly check-in with them via phone call, text, or direct message.
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14. Juni 2022 · To stop loving someone, identify your core values (e.g., “honesty” or “passion”) and list out the ways that loving this person doesn’t align with them. For example, “Loving someone who’s a homebody doesn’t align with my value of spontaneity.”
14. Jan. 2020 · Medically reviewed by Jennifer Litner, PhD, LMFT, CST — Written by Crystal Raypole — Updated on June 2, 2023. Love is a complex emotion that's hard to simply turn on and off. Learn how to let ...
