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1. Mai 2018 · Spring fever used to mean feeling tired. Leo Hidalgo/CC BY 2.0. Are you feeling tired, or energized? Depressed, or cheerful? Ready to go back to bed, or eager to engage with the world? All...
Its symptoms include a flushed face, increased heart rate, appetite loss, restlessness and daydreaming. It's spring fever, that wonderfully amorphous disease we all...
9. Apr. 2024 · Spring fever encompasses a range of physical and mental symptoms accompanied by the arrival of spring. Symptoms include increased energy or lethargy, changes to mood, appetite, and sleep patterns, restlessness, difficulty concentrating, allergies and hay fever, and an increased libido.
- What Is Spring Fever?
- Types of Spring Fever
- Spring Fever Signs and Symptoms
- What Causes Spring Fever?
- Tips and Solutions For Spring Fever
- Conclusion
Spring fever is the name given to a specific set of mental and sometimes physical changes that arise as a response to warmer weather. It is not recognized as a medical condition proper, nor it is a disease.The phenomenon debuts in early spring and symptoms may install during the first warm days. Despite the intensity of the symptoms reported by som...
Despite its rather unambiguous name, there are two quite different types of spring fever, each with its own set of symptoms: 1. Spring fever characterized by unusual vitality and energy, complimented by a matching good disposition. 2. Spring fever, springtime fatigue or spring lethargy, characterized by fatigue, apathy and even sadness.
The symptoms of spring fever may include: 1. Restlessness and a want to be active and out and about. 2. Increase in energy levels. 3. Increased vitality. 4. Improved mood. 5. A positive attitude and mindset. 6. The desire to spend more time outside. 7. Experiencing feelings of happiness. The symptoms of spring fatigue, also called spring fever, may...
Spring fever symptoms are temporary. For most people, symptoms debut in April or May and may last up to June. As to what causes the condition, little is known with certainty. Out of all the factors that could possibly contribute to the onset of such a set of symptoms, the following theories have been advanced:
How to remedy spring fever?
If you’re experiencing an increase in energy levels and improved mood, then there is little to remedy and you probably don’t even want to change anything. But if what you are experiencing is springtime fatigue, then the following solutions can help improve symptoms and get you through spring:
Stay hydrated
Drink plenty of water to prevent dehydration and help the body produce mucus to expel irritant pollen particles from the respiratory system. Since allergies may be a reason why we are feeling particularly tired, sleepy and lethargic in spring, and dehydration may contribute to worsening the symptoms we may be experiencing, it is important to stay hydrated by drinking sufficient water. Herbal teas, fruit and veggie smoothies and fruit juices are also good juices to help keep you hydrated, but...
Avoid and manage contact with seasonal allergens
If you know you are allergic to pollen, it is important to wash your hair after being out, especially on particularly windy days, shower and change your clothes and avoid bringing shoes inside in case they might have gathered allergens while you were out. Change sheets at least once a week, and pillowcases every few days, and remember that pets can also bring plenty of pollen and other allergens inside the home.
I have suffered from spring fever for many years and struggled greatly with the mental changes it brings as well as the physical ones like lethargy, lack of motivation, excessive sleepiness, feeling tired, exhausted even all the time and always low on energy and sad. Not knowing what these symptoms meant was the most difficult for me because I didn...
5. Mai 2020 · Spring fever is a phenomenon that happens as winter transitions into spring and humanity finds itself restless, energized, and, honestly, feverish! Your body temperature may continue to remain a...
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1. Apr. 2008 · When the dark chill of winter gives way to the sunny warmth of spring, many people find themselves in the throes of spring fever: restless, energetic, romantic. Other symptoms, says Michael...
2. Apr. 2021 · What is spring fever? For centuries, “spring fever” has been visually represented by cheerful people skipping through flowery fields, or even someone tackling spring cleaning with a renewed sense of energy.
