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27. Mai 2024 · 5. Self-compassion. Setting aside some time for ourselves every day is a great way to build emotional regulation skills. Reminding ourselves of our talents and virtues, and letting our minds land on a flexible space can immensely change the way we feel and react to our emotions.
28. Mai 2024 · The last 20 years have witnessed tremendous growth in theoretical and empirical work on emotions, including groundbreaking work on anger, disgust, pride, shame, sexual jealousy, romantic love, and more. Such work has demonstrated that emotions pervade nearly all aspects of psychological life, and that emotions are key to survival and reproduction and are therefore prime targets of natural ...
13. Juni 2024 · Primary emotions are also known as basic emotions, and they are the emotions that we experience in response to a stimulus. For Paul Ekman, he affirmed that the basic emotions are 6: sadness, happiness, surprise, disgust, fear and anger. All of them constitute processes of adaptation and, in theory, exist in all human beings, independently of the culture in which they have developed.
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1. Juni 2024 · For Podcasts About Emotions, there is no limit to the streamers who explored this topic. Here are 25 of the top ones. Emotionally Uncomfortable. In this podcast, Heather Chauvin explores the concept of emotional discomfort, drawing on the insight of Mel Robbins and Bréne Brown. She discusses what it means to be emotionally uncomfortable, why ...
Vor 17 Stunden · First, it teaches children how it feels to receive an apology. They get to feel how it is when their feelings of hurt are recognized, and the person who makes a mistake tries to make it up to them through changing their behavior. Second, we teach our kids that a sincere apology is not merely a rushed “sorry”, but it also involves ...
9. Juni 2024 · Lack of Guilt or Remorse. Guilt and remorse, feelings that arise from empathetic reflection after causing harm, may be absent in individuals with low empathy. This lack often results in repeated ...
6. Juni 2024 · Using alternate sign-offs allows you to add more depth to your email and choose the most appropriate option for every unique situation. In this article, we review alternatives to "Sincerely" and when to use them, discover why the sign-off of an email is significant, and discuss how to write a professional email closing and signature.
