Suchergebnisse
Suchergebnisse:
Vor 6 Tagen · Happy quotes provide common ground, a place where happy people meet and recognize themselves in each other’s stories. They are a reminder that the ability to feel this way —to be moved and inspired by the same words—is a powerful unifier.
Vor 4 Tagen · 3) You’ve learned to let go of the ‘good person’ ideal. One of the profound experiences that can shape our emotional wisdom is finding the courage to let go of the constant need to be a ‘good person’. This may sound counterintuitive, but bear with me.
Vor 2 Tagen · Feeling happy is more important than ever right now, especially as many things seem to be out of our control. Neil and Georgina talk about what small things you can do to feel better about life.
Vor 6 Tagen · 1) They practice gratitude. 2) They take time for self-care. 3) They’re physically active. 4) They cultivate positive relationships. 5) They practice mindfulness. 6) They embrace imperfection. 7) They prioritize sleep. 8) They choose happiness. Ultimate truth: Happiness is in your hands. 1) They practice gratitude. Gratitude isn’t just a buzzword.
Vor 4 Tagen · 1. The Power of Gratitude Practice. How to be happy no matter what often begins with gratitude. People who practice gratitude regularly tend to experience a higher level of well-being. It’s...
Vor 3 Tagen · Happy people will say the glass is both half empty AND half full. Life is about coming to terms with both perceptions of the glass." - Rick Foster, How We Choose To Be Happy. 1) Responsibility. 2) Deliberate Intent. 3) Acceptance. 4) Beliefs. 5) Gratitude. 6) This Moment. 7) Honesty. 8) Perspective. 8) Expand Your Perspective.
Vor 5 Tagen · Naturally happy people, often unknowingly, have habits that lift their spirits, even in stressful times. It’s Lachlan Brown here, founder of Hack Spirit and a keen explorer of mindfulness techniques and Buddhism. I’ve spent years observing these little habits that make a big impact on personal happiness.
