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9. Mai 2024 · Ronald ist Arzt für Sportmedizin, Wissenschaftler mit Forschungsschwerpunkt Prävention und Rehabilitation sowie einer der bekanntesten Praktiker des Ashtanga Yoga. Er gehört zu den wenigen ganz traditionell von den indischen Meistern Sri K. Pattabhi Jois und BNS Iyengar autorisierten Yogalehrern.
21. Mai 2024 · “Yoga is 99% practice & 1% theory.” — Sri K. Pattabhi Jois “In truth, Yoga doesn’t take time – it gives time.” — Ganga White “It is better to conquer yourself than to win a thousand battles…” — Buddha “If you are in a state of all-inclusive passion, we call this yoga.” — Sadhguru
23. Mai 2024 · Ashtanga Yoga, founded by K. Pattabhi Jois, is a structured practice that consists of six distinct series, each designed to build upon the skills and strengths developed in the previous series. The Primary Series, or Yoga Chikitsa, focuses on detoxification, alignment, and flexibility. The Intermediate Series, or Nadi Shodhana, aims to purify ...
21. Mai 2024 · Baptiste comes from a long line of yoga teachers, and he began practicing yoga at a young age with his father, Walt Baptiste. Baron later studied with well-known yoga teachers, including B.K.S. Iyengar and K. Pattabhi Jois. Baptiste yoga is based on flow, heat, and breath principles. The practice is designed to be physically demanding and ...
11. Mai 2024 · Spopularizoval ho K. Pattabhi Jois v 20. storočí. Ashtanga joga je veľmi dynamická a postupne sa zvyšuje jej náročnosť. Počas jedného 90-minútového cvičenia môžete spáliť 500 až 700 kalórií. Tradičná ashtanga by mala vždy trvať 1,5 hodiny a mala by sa cvičiť 6-krát týždenne každé ráno. Dnes však existujú už aj ...
26. Mai 2024 · He is a devoted student student of his Guru Sri K. Pattabhi Jois and and was authorized to teach astangayoga in 2001 by Guruji. In 2004 Petri wrote ”Kraften bakom yoga” a book that today serves as a kind of guide or manual for many students in ashtangayoga. In 2017 he also launched the book ”Nadi Sodhana” which we all have been waiting for. Petris adjustments are gentle intuitive ...
26. Mai 2024 · We are dedicated to the traditional teachings of Ashtanga Yoga in the lineage of Krishnamacharya as taught by Sri K Pattabhi Jois and Nancy Gilgoff. We encourage people of all abilities to practice with us and offer individual support and a safe space to learn and deepen one’s practice.
