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Bernie Clark, author of the best selling The Complete Guide to Yin Yoga, has had a passion for science, health, sports and spirituality since childhood. He has a degree in science from the University of Waterloo and spent over 25 years as a senior executive in the high-tech/space industry. Bernie has been investigating the path of meditation for over 4 decades and began teaching yoga and ...
Bernie Clark presents comprehensive information on how to do the practice, including a deep look inside over two dozen Yin Yoga postures showing the benefit of the pose and their targeted areas, how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. The benefits are explored in ...
Bernie Clark’s The Complete Guide to Yin Yoga is one of the best yoga resources now available.” &mdash Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has ...
Bernie Clark, author of the best selling The Complete Guide to Yin Yoga, has had a passion for science, health, sports and spirituality since childhood. He has a degree in science from the University of Waterloo and spent over 25 years as a senior executive in the high-tech/space industry. Bernie has been investigating the path of meditation for over 4 decades and began teaching yoga and ...
🧘♂️ Join Bernie Clark for a revitalizing Yin Yoga session utilizing the wall as a supportive tool to deepen our practice. Today, we embark on a journey wit...
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- Asana at Home Online Yoga
Clark, Bernie, 1953-The complete guide to yin yoga : the philosophy and practice of yin yoga / by Bernie Clark. p. cm. Includes bibliographical references and index. ISBN 978-1-935952-37-4 1. Yin yoga. I. Title. RA781.73.C53 2011 613.7'046--dc23 2011028908 Credits for Art and Photography
17. Sept. 2013 · Karin Sang met with prominent yin yoga & yoga philosophy teacher Bernie Clark in summer 2013 while they were both attending a Yin Yoga Teacher Training with Paul & Suzee Grilley at The Land of Medicine Buddha in California. She took the opportunity to talk with Bernie about his journey from rocket scientist to internationally renowned yoga teacher.
