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1. pranamaya.com › course › functional-approachYin Yoga: The Functional Approach - Pranamaya Yoga

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   Yin Yoga: The Functional Approach with Paul Grilley. Click one of the links below to get started – we recommend you begin with The Lessons. The Lessons. Start Here. The Study Guide . Download Here. The Practice Builder. Start Here. The Completion Exam. ...

2. en.wikipedia.org › wiki › Paul_GrilleyPaul Grilley - Wikipedia

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   Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.

3. www.amazon.com › Yin-Yoga-Outline-Quiet-Practice › dpYin Yoga: Outline of a Quiet Practice: Grilley, Paul:...

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   1. Mai 2002 · Paul Grilley offers his book Yin Yoga: Outline of a Quiet Practice as a counterbalance to this trend. Yin yoga, he says, should only be done when muscles are already relaxed, and postures should be held for long periods at least several minutes. Yin yoga can be used to unwind, and is particularly appropriate for the end of the day.

   • Autor: Paul Grilley

4. www.youtube.com › watchPaul Grilley Interview Part 1 | Fascia and Yin Yoga - YouTube

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   19. Nov. 2015 · In this interview, Yin Yoga Teacher Paul Grilley speaks to YogaUOnline at the 2015 Fascia Research Congress. Paul discusses his interest in fascia as it rela...

   • Videolänge: 12 Min.
   • Ansichten: 71,4K

   • Autor: YogaUOnline

5. yinyoga.com › yinsights › asanasYin Yoga Poses: An Introduction

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   The Hatha Yoga Pradipika lists only sixteen poses or Asanas. Of these, half are seated positions. Those postures are meant to be held for an extended period. They are yin poses. In Paul Grilley’s book Yin Yoga, he lists eighteen yin yoga poses and five yang poses to be used in between the yin yoga poses. If you are planning to hold each pose ...

6. yinyoga.de › produkt › yin-yogaYin Yoga - Der Sanfte Weg Zur Inneren Mitte - Yin Yoga

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   Yin Yoga ist die perfekte Ergänzung zu den populären, aktiv orientierten traditionellen Yoga-Ausrichtungen. Erscheinungstermin: 28. Oktober 2011. Format: Taschenbuch. Seiten: 176. Als erste deutsche Autorin befasst sich Stefanie Arend in diesem Buch ausschließlich mit dem Yin Yoga, dem Yoga-Stil des Amerikaners Paul Grilley.

7. www.yintherapy.com › de › interviews-iPaul Grilley - Yin Yoga "Guru" über seine persönliche Yogareise

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   18. Sept. 2013 · Karin mit Paul und Suzee Grilley während eines Yin Yoga Teacher Training im Land of Medicine Buddha in Soquel, Kalifornien. Im Sommer 2013, während des YYTT III Teacher Training mit Paul & Suzee Grilley, im wunderschönen "Land of Medicine Buddha" in Soquel, Kalifornien, sprach Karin mit Paul über Dit und Dat.