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The official video for the single "Tips For Teens" from the album 1981 album Whomp That Sucker.Like SPARKS on Facebook: https://www.facebook.com/sparksoffici...
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12. Dez. 2019 · Tools for Self-Care. 1. Carve out time. This is the basic pre-requisite for just about all the ways to take of yourself. You need time, and it has to be part of a daily routine. It’s not always ...
25. Jan. 2022 · Focus: the ability to concentrate on what's important at a given time. Self-control: controlling how we respond to not just our emotions but stressful situations. Awareness: not just noticing the people and situations around us, but also understanding how we fit in. Flexibility: the ability to adapt to changing situations.
22. Dez. 2023 · Make teens more adaptable. Things won’t always turn out how we expect—especially in a teenager’s life. Social skills enable teens to handle new situations comfortably and confidently. Help build confidence. Teenagers with healthy social skills are confident in their decisions, beliefs, and values. They are more likely to assert themselves ...
23. Apr. 2022 · Nonsuicidal self-injury is “predominately used to re-regulate,” said Emily Pluhar, a child and adolescent psychologist at Harvard Medical School. The behavior, she explained, can actually ...
23. März 2003 · This fact sheet for teens provides facts about alcohol. It describes short- and long-term effects and helps dispel common myths. It also can be used by prevention professionals, educators, health care providers, and others who come in contact with teens on a regular basis. Publication ID. PEP23-03-03-001.
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