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1. yinyoga.com › yinsights › historyHistory | Yin Yoga

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   Yin Yoga has been described as new, yet ancient. While Paul Grilley has done much to publicize and popularize this form of yoga, [1] he did not invent it. Paul combined three lines of inquiry in a unique way. This is the hallmark of genius. In his own book, Yin Yoga, Paul dedicated his work to three teachers who guided his three lines of inquiry:

2. www.yogajournal.com › yoga-101 › types-of-yogaPaul Grilley Explains Why Yin Yoga Is Worth a Try | Types of Yoga

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   10. Nov. 2021 · By extension, exercise that focuses on muscle tissue is yang; exercise that focuses on connective tissue is yin. Taoists would say yang practice removes qi stagnation as it cleanses and strengthens our bodies and our minds. But the practice of yang yoga, by itself, may not adequately prepare the body for a yin activity such as seated meditation.

3. pranamaya.comPranamaya - Your Home for Yoga Mastery

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   Yin Yoga: The Functional Approach. Join celebrated Master Yoga Instructor Paul Grilley for a comprehensive certification program designed to deepen your understanding of the study and practice of Yin Yoga and Yoga Anatomy. In this course you will gain unlimited access to over 20 hours of online teachings and resources, available exclusively ...

4. pranamaya.com › teachers › paul-grilley-2Paul Grilley - Pranamaya Yoga

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   Paul Grilley is an internationally-renowned and celebrated master yoga teacher, specializing in the method of Yin Yoga. His best-selling Anatomy for Yoga program is a paradigm-shifting contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world.

5. yinyoga.de › yin-yoga-ausbildungYin-yoga-ausbildungen - Yin Yoga

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   Ich hatte das große Glück, Yin Yoga als eine der Ersten im deutschsprachigen Raum direkt von Paul und Suzee Grilley sowie weiteren großartigen Lehrern erlernen zu dürfen. Die ganzheitliche Live-Online Yin-Yoga-Ausbildung von Stefanie Arend

6. wiki.yoga-vidya.de › Yin_YogaYin Yoga – Yogawiki

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   Paul Grilley lernte Hatha Yoga in der Yin Yoga Variante von Paulie Zink in den 1980er Jahren. 1989 traf Paul Grilley Hiroshi Motoyama, einen japanischen Wissenschaftler, der die chinesischen Prinzipien der Meridiane, Qi, sowie die indische Feinstoffphysiologie mit Nadis, Chakras, Prana erforschte. Die beiden fanden große Gemeinsamkeiten der chinesischen und indischen Medizin bzw.

7. yogajala.com › paul-grilleyPaul Grilley | Biography & Teachings - yogajala

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   7. März 2023 · Yin Yoga. As mentioned, Yin Yoga was originally founded in the late 1970s by martial arts master and Taoist yoga teacher Paulie Zink. Paul Grilley studied this slow-paced, passive form of yoga, took on this practice and developed it on his own. He now offers teaching programmes and online courses in Yin yoga across America and the rest of the ...