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  1. I moved into a new apartment and I hate my queen bed. I hate how big it is and how empty it makes sleeping feel. Maybe it's stupid. But I just hate waking up in this giant ass bed next to no one. I wish I could hold someone to sleep. Read one of my favorite books to them. Have fights with the blanket. Feel her warmth, her chest rising, her slow ...

  2. 15. Mai 2024 · I Hate Being Alone: How To Be More Comfortable Spending Time By Yourself | BetterHelp. Medically reviewed by Melissa Guarnaccia, LCSW. Updated May 15, 2024 by BetterHelp Editorial Team. Please be advised, the below article might mention trauma-related topics that include suicide, substance use, or abuse which could be triggering to the reader.

  3. 15. Mai 2024 · Sleep: Sleep hygiene habits like avoiding screen time in bed may help you get better rest and improve your mental health. Meditation: Taking ten to 20 minutes daily to focus on your breath and observe your thoughts without judgment can help you feel more stable.

  4. 15. Mai 2024 · You certainly can’t do it around others. 6. You do your best work alone. As with deep thinking, you need your time alone to concentrate on your work. You are far more productive when holed up in your home office (or alone in whatever your place of work is) than you are when other people are close by.

  5. 15. Mai 2024 · First of all, take a deep breath — you are not alone. Many parents and kids struggle with bedtime and while bedtime does not have to be a miserable experience, there are few other words that can accurately describe it when the evening goes awry.