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Vor 6 Tagen · How to break out of perfectionism. Let Re:Set guide you to break through these seemingly impossible habits with seven impactful techniques to loosen perfectionism's grip on you and embrace being...
17. Juni 2024 · It is a cycle that reinforces the illusion of perfection, hindering our growth and well-being. Recognizing this pattern is the first step towards breaking free from this self-imposed perfection...
18. Juni 2024 · What is the perfectionism-anxiety cycle? The perfectionism-anxiety cycle can feel like an endless loop of lowered self-esteem and setting higher goals. You may first set unattainable goals....
Vor 5 Tagen · Let’s delve into why perfectionism may not be the path to success and how embracing imperfections can lead to genuine personal growth. The Allure and Illusion of Perfection. Section 1: The Perfectionism Paradox. Section 2: The Reality Check: Chasing Unattainable Ideals. Section 3: Finding True Self-Esteem Through Competence.
17. Juni 2024 · Here are 10 signs of perfectionist traits to watch for when nothing is ever good enough for yourself or someone around you. A perfectionist has "excessively high personal standards and overly critical self-evaluations." They insist on perfection and accept nothing shy of flawlessness.
- Elizabeth Scott, Phd
13. Juni 2024 · A study published in the Journal of Personality showed that perfectionists take longer to make decisions because they’re so concerned about making the wrong one. If you find yourself reluctant to take risks or constantly second guessing your decisions, you might be caught in the perfectionist trap.
17. Juni 2024 · If you feel like you’re stuck in perfection paralysis, I can help! Each week, I offer several ways to help people overcome their own struggles with “perfection paralysis.”
