Suchergebnisse
Suchergebnisse:
21. Mai 2024 · Der „spezielle Standort“ auf dem Sommerberg in Bad Wildbad sei „bekannt für seine atemberaubende Natur und ruhige Umgebung“ und biete den idealen Rückzugsort für eine Nacht abseits des Alltags.
29. Mai 2024 · Research shows that poor sleep can have a negative effect on your thinking ability, mood, heart health, immune health, and more. It can also increase your chances of developing obesity and ...
- Rudy Mawer, Msc, CISSN
16. Mai 2024 · Stage 1. The first stage may not seem detrimental since one night of little or no sleep isn't going to put your health at risk. Symptoms that are part of the first stage of sleep deprivation or...
27. Mai 2024 · If you find yourself constantly snoozing your alarm and struggling to get out of bed in the morning, you may be a heavy sleeper. But what exactly causes this phenomenon, and is it something you should be concerned about ?
8. Mai 2024 · Poor sleep habits, which are part of sleep hygiene, are a common cause of insufficient or low-quality sleep. Having an inconsistent sleep schedule, using electronic devices in bed, and eating too late at night are examples of habits and routines that can lead to restless sleep.
- 5 Min.
15. Mai 2024 · Being unable to sleep can affect your health and well-being. Sleep disorders fall under the following categories: Insomnia: Difficulty falling asleep or staying asleep. Hypersomnia: Excessive daytime sleepiness caused by narcolepsy, obstructive sleep apnea, and other medical conditions.
15. Mai 2024 · Good sleepers were significantly more likely to reach their personal objectives than bad sleepers: They achieved career success twice as often, were 1.8 times more likely to improve their self-esteem, and 1.6 times more likely to reach an athletic goal. They were also better equipped to change careers and earn a postgraduate degree.
