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I’m going to better myself as a person, I don’t care what it takes. My long term goal is to have abs before I’m 18. Wow, that felt good to type that out. Anyways, if you made it this far, thank you, I truly appreciate you. If anybody has gone through a similar experience, advice would be appreciated as well. Let me say it again, I will change myself for the better.
1. Mai 2024 · Here are 20 gentle ways to look after yourself and be kind to your body and mind. 1. Be ok with saying no. If you don’t want to do something then it’s ok to say no. It doesn’t mean no forever, it just means not right now. Saying no doesn’t need an explanation and the word ‘no’ can be a complete sentence in itself.
15. Mai 2024 · Deep down we all know the value of self-care but putting ourselves first every now and then can still feel difficult. In this article I’m sharing 8 ways to make time for yourself without feeling guilty or selfish.
Vor 4 Tagen · In this programme, we've got an expression which means 'to be very rich'. And, as usual, in order to demonstrate the meaning of something, I'm going to make a fool of myself. Now, Feifei,...
16. Mai 2024 · Learn how to introduce yourself in English smoothly and make a great first impression! Click here for a detailed guide, from greetings and saying your name to asking follow-up questions and ending the conversation politely. Read until the end for a sample conversation you can practice.
30. Apr. 2024 · ‘Born This Way’ – Lady Gaga. Lady Gaga wanted to write a “this-is-who-the-f**k-I-am anthem,” as she put it. The result was one of the best songs about loving yourself in the whole of pop music. She allegedly wrote it in just ten minutes and compared the process to the Immaculate Conception.
11. Mai 2024 · While it's normal to sometimes feel like you can't do anything right, that doesn't mean you have to just live with the feeling. Instead, there are a lot of different actions you can take that can help quell this notion and put you back on a positive path in your mind.
