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1. hackspirit.com › if-you-really-want-to-live-a-mindful-andIf you really want to live a mindful and happy life, say goodbye...

   hackspirit.com › if-you-really-want-to-live-a-mindful-and

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   Vor 6 Tagen · In my book, Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego, I delve into the concept of mindfulness, and how it can help us break free from the autopilot mode. Being mindful means being fully present in each moment, fully engaged in whatever we’re doing.

   • Autor: Lachlan Brown

2. Videos

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     2:51

     youtube.com

     My Year Of Living Mindfully | Feature Documentary (Trailer)

     29. Mai 2020

     1.3K Aufrufe

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     2:51

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     My Year Of Living Mindfully - Trailer (Feature documentary)

     13. Feb. 2020

     9.8K Aufrufe

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     2:51

     youtube.com

     My Year of Living Mindfully – Trailer

     31. Jan. 2021

     193 Aufrufe

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3. thevessel.io › 8-habits-of-happy-and-successful-people-who8 habits of happy and successful people who always move forward...

   thevessel.io › 8-habits-of-happy-and-successful-people-who

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   Vor 6 Tagen · From living mindfully to embracing impermanence, practicing compassion, reflecting regularly, living with minimum ego and maximum impact, cultivating gratitude, embracing silence, and taking mindful breaks – these habits can guide you on your path to a fulfilling life.

4. www.lookfabulousforever.com › blog › lifestylePerfect Days

   www.lookfabulousforever.com › blog › lifestyle

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   13. Juni 2024 · As sometimes happens with a deeply moving and thought-provoking film, ‘Perfect Days’ has stayed with me, mainly because it illustrates so brilliantly what it means to live mindfully. I have long grasped the notion of mindfulness as ‘living in the moment’ without finding a way to actually do it! So, this is the learning that I ...

5. Bilder

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6. scotms.com › living-well-mental-health-mindfulnessLiving Well Mental Health: 10 Proven Strategies for Joyful Living

   scotms.com › living-well-mental-health-mindfulness

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   26. Juni 2024 · Living mindfully means being fully present in the moment and aware of your thoughts, feelings, and surroundings. It involves cultivating a non-judgmental attitude and embracing each experience with curiosity and acceptance. Living well mental health involves deliberate self-care.

7. hackspirit.com › the-10-biggest-lessons-most-people-learnThe 10 biggest life lessons most people learn too late, according...

   hackspirit.com › the-10-biggest-lessons-most-people-learn

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   13. Juni 2024 · Sadly, many people realize the importance of living in the present moment after years of being mentally stuck in the past or future. But remember, it’s never too late to start practicing mindfulness.

   • Autor: Lachlan Brown

8. hackspirit.com › 8-life-lessons-people-often-learn-too-late8 life lessons people often learn too late in life (a little...

   hackspirit.com › 8-life-lessons-people-often-learn-too-late

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   28. Juni 2024 · In this article, I’ll be sharing insights that can help you live more mindfully, save a bit of heartache, and maybe even dodge a few life’s curveballs. Let’s get started. 1) Death is inevitable. I know, it’s a bit grim to start with, but let’s not shy away from the truth.

9. en.wikipedia.org › wiki › MindfulnessMindfulness - Wikipedia

   en.wikipedia.org › wiki › Mindfulness

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   Vor 4 Tagen · Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment.