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  1. en.wikipedia.org › wiki › AnxietyAnxiety - Wikipedia

    Vor 3 Tagen · Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

  2. Vor einem Tag · Practice compassion. Support others, Suzuki said, letting them know they are not alone. “Reach out with a kind word to someone experiencing similar anxiety,” she said, noting that some people ...

  3. 24. Mai 2024 · Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat.

  4. 27. Mai 2024 · anxiety, a feeling of dread, fear, or apprehension, often with no clear justification. Anxiety is distinguished from fear because the latter arises in response to a clear and actual danger, such as one affecting a person’s physical safety.

    • The Editors of Encyclopaedia Britannica
  5. 9. Mai 2024 · Current medical research news on the causes of anxiety and panic attacks. Learn techniques for managing stress and understand medications to treat anxiety.

  6. 9. Mai 2024 · Anxiety attacks are the manifestation of a fight-or-flight response gone awry, which may rise up seemingly at random or in response to an emotional stimulus. Anxiety attack symptoms. It’s hard to breathe, your heart is racing, your chest hurts, and you have an overwhelming feeling of dread.

  7. 26. Mai 2024 · Owning It: The Anxiety Podcast on Apple Podcasts. 193 episodes. Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety.