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Vor einem Tag · Der Krafttrainer von Dwayne „The Rock“ Johnson hat drei wichtige Tipps für ein maximales Krafttraining im Fitnessstudio gegeben, die der Rock nach eigenen Angaben in sein Training integriert. Der Kraft- und Konditionstrainer Dave Rienzi, der zusammen mit Johnson die Energy-Drink-Marke ZOA gegründet hat, teilte diese Ratschläge in einem Instagram-Post .
12. Mai 2024 · One of the defining characteristics of The Rock's training style is his dedication. Johnson trains up to 6 days a week with his notorious cheat day on the seventh day. Even with his hectic lifestyle, Johnson's workouts are rarely missed. Granted, Dwayne has a traveling gym, known as Iron Paradise, that comes with him on the road to ...
10. Mai 2024 · Mornings. Johnson starts every day at 3:30 am. He is one of the lucky few who can function and feel restored on as little as three to five hours of sleep, even after a heavy day in the gym or film studio. He begins with a light cardio workout, often a run.
13. Mai 2024 · In this video you see Dwayne The Rock Johnson Training in MMA / UFC or Mixed Martial Arts for his New movie roll as a MMA Fighter named Mark Kerr called The ...
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Vor einem Tag · Taking to Instagram, Dwayne Johnson shared his ‘optimal’ pre-workout breakfast, which he consumes to stay in shape year-round as a Hollywood movie star. A juggernaut of the professional wrestling world, The Rock has long been admired by fans thanks to his charming charisma and dedication to fitness. But we’ve always wondered what exactly ...
22. Mai 2024 · Dwayne Johnson will lead the drama The Smashing Machine and has revealed footage from his training with the real-life Mark Kerr.
24. Mai 2024 · Nachdem sein Image in der Vergangenheit etwas litt, will Superstar Dwayne Johnson sich nun wieder ins Gespräch bringen. Dafür spielt er eine für ihn sehr unübliche Rolle. Mit dem Sportfilm The Smashing Machine versucht The Rock einen Neustart.
