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    Anzeigejudith hanson lasater - Hochwertige Produkte

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    Wir haben verschiedene Bücher von Hunderten namhafter Autoren für Sie auf Lager. Wählen Sie aus einer großen Auswahl an Büchern zum Thema Gesundheit, Geist & Körper.

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  1. katelynch.substack.com › p › its-okay-to-not-be-okayIt's Okay to Not Be Okay, Neurodivergent Parents!

    Vor 3 Tagen · This morning I was reading Judith Hanson Lasater's book Teaching Yoga with Intention, the part about giving oneself empathy. My 11 year old son Ocean was taking a rare nap, entangled with me on the couch under an especially fuzzy, cozy blanket. In those moments it is so easy to believe I can communicate in a peaceful, empathetic way. I've been ...

  2. pranashanti.com › education › education-school-of-lifeSchool of Life - PranaShanti

    18. Mai 2024 · When you live this way, you are practicing yoga: you are living fully.”. – Judith Hanson Lasater. We believe that in learning, there is life, and in self-discovery, there is growth which allows us to shed the practices and beliefs that no longer serve us.

  3. Bilder

    • Judith Hanson Lasater - Yoga Standards Project
    • Judith Hanson Lasater
    • Restorative Yoga Program - Restorative Yoga with Judith Hanson Lasater ...
    • Judith Hanson Lasater - teacher | One Yoga Global

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  4. labor-werte.de › yoga-sprueche-yoga-weisheiten-und-zitateYoga Sprüche, Yoga Weisheiten und Zitate

    Vor 4 Tagen · „Beim Yoga geht es nicht darum, die Zehen zu berühren, sondern darum, was man auf dem Weg nach unten lernt.“ – Judith Hanson Lasater Dieses Zitat betont den Weg und nicht das Ziel. Es geht nicht darum, die perfekte Pose zu erreichen, sondern um das Wachstum und Lernen, das dabei stattfindet.

  5. www.rachelyoga.com › 2024 › 05Yin Vs. Restorative: What's the Difference? | Rachel Scott

    Vor 5 Tagen · “Safe, dark, and warm,” as restorative leader Judith Hanson Lasaster has said. Blankets, socks, even wooly hats are welcome (or have the room slightly heated). We’re not going for a lot of heat here, but we want the feeling of a restorative class to be cozy. Our intention? Providing absolute comfort.

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  7. www.yogajournal.com › lifestyle › healthMoving Toward Graceful Age - Yoga Journal

    As you practice Savasana or Corpse Pose, observe how you feel about aging and at the same time try to separate yourself from those feelings, counsels physical therapist Judith Hanson Lasater, Ph.D., the author of 30 Essential Yoga Poses: For Beginning Students and Their Teachers. You don’t have to confuse the feelings you have ...

  8. podcasts.apple.com › gb › podcast‎Yogaland Podcast on Apple Podcasts

    1. Mai 2024 · Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater "I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges, grief, and joys of perimenopause and menopause -- and how to craft a yoga practice that meets you in ...

  9. asanaathome.com › best-books-for-yoga-teachers40 Best Books for Yoga Teachers - The Essential List

    Vor 6 Tagen · "Living Your Yoga" by Judith Hanson Lasater Lasater’s Book offers practical wisdom for integrating yoga principles into daily life, helping teachers and practitioners cultivate mindfulness, compassion, and self-awareness, making it an essential resource for those seeking to deepen their practice.