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1. en.wikipedia.org › wiki › SleepSleep - Wikipedia

   en.wikipedia.org › wiki › Sleep

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   Vor einem Tag · Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

2. en.wikipedia.org › wiki › Obstructive_sleep_apneaObstructive sleep apnea - Wikipedia

   en.wikipedia.org › wiki › Obstructive_sleep_apnea

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   23. Mai 2024 · Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep.

3. www.reddit.com › 1da2rb9 › trouble_with_sleep_paralysis_helpTrouble with sleep paralysis. help : r/shiftingrealities - Reddit

   www.reddit.com › 1da2rb9 › trouble_with_sleep_paralysis_help

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   Trouble with sleep paralysis. help Question As the title says, i'm having a really hard time trying to shift because for some reason, every time i try shifting, i get sleep paralysis and i don't know why, i know you can use sleep paralysis to shift but i get really scary hallucinations that i can't control at all, so if someone has any advice i would really appreciate it.

4. www.buoyhealth.com › learn › difficulty-falling-asleepDifficulty Falling Asleep | Tips to Fall Asleep Faster | Buoy

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   29. Mai 2024 · Difficulty falling asleep may be a short- or long-term condition. Acute insomnia: This involves a few nights of difficulty falling asleep that resolves on its own. Chronic insomnia: This is an example of a long-term difficulty falling asleep that lasts a few times per week for three months or more.

5. www.helpguide.org › articles › sleepSleep Apnea: Symptoms, Causes, and Treatments - HelpGuide.org

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   Vor 4 Tagen · Sleep Apnea: Symptoms, Causes, and Treatments. Loud snoring—especially accompanied by daytime sleepiness—may be a sign of obstructive sleep apnea, a serious sleep disorder. Here’s how to recognize the signs and get the right sleep apnea treatment.

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6. www.cnet.com › health › sleepThe 6 Stages of Sleep Deprivation and How to Spot Them

   www.cnet.com › health › sleep

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   16. Mai 2024 · If you're dealing with sleep deprivation or are already feeling the side effects, it's helpful to know the stages first. Below are the warning signs of sleep deprivation and what to do about it.

7. www.helpguide.org › articles › sleepInsomnia Causes, Symptoms & Cures What to Do When You Can't Sleep

   www.helpguide.org › articles › sleep

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   28. Mai 2024 · Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.