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Vor 6 Tagen · In fact, older adults who reported being chronically lonely had a 56% higher risk of stroke than those who were consistently rated low on the loneliness scale, according to a new study.
13. Juni 2024 · The long-term health consequences of loneliness and insufficient social connection include a 29% increased risk of heart disease, a 32% increased risk of stroke and a 50% increased risk...
6. Juni 2024 · Are you feeling lonely? How to stop feeling lonely tip 1: Find creative ways to keep in touch Tip 2: Engage with communities—online and in-person Tip 3: Help others Tip 4: Get outside Tip 5: Travel virtually
19. Juni 2024 · While addressing your experience of loneliness may take time, taking steps to build new and improve existing connections will help to improve your health and overall wellbeing. We explore seven ways to help combact loneliness, from helping others to why we shouldn't be comparing ourselves to others.
Vor 3 Tagen · Based on the research we have, the age when we tend to feel the most lonely is 60 and up. With that in mind, Dr. Fenkel says research indicates that teens and young adults can start to feel lonely ...
17. Juni 2024 · Depression. According to Gunn, chronic loneliness can impact our physical health as well as our mental health, causing as much harm as smoking 15 cigarettes per day. “It’s associated with ...
9. Juni 2024 · Sitting down for too long and maintaining a sedentary lifestyle can have many harmful effects on the body. These include muscle tightness, joint stiffness, pain, circulation issues, slowed cognition and metabolism, and increased risk of hypertension, diabetes, blood clots, heart disease, musculoskeletal disorders, and cancer. To ...
