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1. de.wikipedia.org › wiki › Anger_Management_(Fernsehserie)Anger Management (Fernsehserie) – Wikipedia

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   Anger Management ist eine US-amerikanische Sitcom, die am 28. Juni 2012 in den Vereinigten Staaten auf dem Kabelsender FX ihre Premiere feierte. Sie basiert auf dem im Original gleichnamigen Spielfilm Die Wutprobe aus dem Jahr 2003. Die erste Staffel besteht aus zehn Episoden; danach waren weitere 90 Folgen bestellt worden. Mit der insgesamt ...

2. www.mayoclinic.org › in-depth › anger-managementAnger management: 10 tips to tame your temper - Mayo Clinic

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   14. Apr. 2022 · Learn how to deal with anger in a positive way and avoid its negative effects on your health and relationships. Find out 10 simple anger management tips, such as thinking before you speak, expressing your concerns, and using relaxation skills.

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     Anger Management (2003) Official Trailer 1 - Jack Nicholson Movie

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     Anger Management Techniques

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     Anger Management

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4. www.verywellmind.com › anger-management-strategies-417887011 Anger Management Strategies to Calm You Down Fast - Verywell...

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   2. Nov. 2023 · Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out the signs of helpful and unhelpful anger, the best anger management techniques, and how to create an anger management control plan.

5. www.apa.org › topics › angerControl anger before it controls you

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   3. Nov. 2023 · Learn how to express, suppress, or calm your angry feelings in healthy ways. Find out what causes anger, how to measure it, and why some people are more prone to it.

6. www.psychologytoday.com › us › blogManaging Anger: Tips, Techniques, and Tools | Psychology Today

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   21. Apr. 2021 · Some tips for managing anger include journaling to better understand what causes anger, reframing angry thoughts and practicing being assertive. Source: Image by Engin Akyurt from Pixabay....

7. www.helpguide.org › anger-managementAnger Management: Help for Anger Issues - HelpGuide.org

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   14. Mai 2024 · Learn how to control your anger and express it in healthier ways. Find out what's behind your anger, how it affects your health and relationships, and how to manage it effectively.

8. positivepsychology.com › anger-management-techniquesYour Anger Management Guide: Best Techniques & Exercises

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   23. Feb. 2024 · Anger management treatment helps people lead a full, happy, and healthy life (Karmin, 2017). This article provides tips, techniques, and strategies taken from anger management therapy. It also introduces exercises and activities to take charge of emotions and keep anger under control.