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Harmilan Kaur Bains (born 23 July 1998) is an athlete from Punjab, India. She was selected for the Asian Games Indian athletics team. She won the silver medals in the 800m and 1500m race at the 2022 Asian Games in Hangzhou, China. She was the Indian record holder in 1500m before K. M. Deeksha shattered her NR.
Harmilan Bains (* 23. Juli 1998 in Hoshiarpur, Punjab) ist eine indische Leichtathletin, die sich auf den Mittelstreckenlauf spezialisiert hat. Sie ist momentan Inhaberin des indischen Landesrekordes im 1500-Meter-Lauf und wurde 2024 Hallenasienmeisterin. Sportliche Laufbahn.
- Ho-Chi-Minh-Stadt 2016
- indische Mittelstreckenläuferin
- 23. Juli 1998
- Bains, Harmilan
299K Followers, 40 Following, 229 Posts - Harmilan Bains (@the_.queeen_) on Instagram: "ੴ #mahadev #indianathlete 1500mt. Sr.Asian games Medalist🥈x2 #workingwith @anglianmedalhunt @muscleblaze @performaxactivewear @sportskeeda".
12. Mai 2024 · Harmilan Bains is the national record holder in the women's 1500m and the daughter of former Asian Games medallist Madhuri Singh. Learn about her athletics career, achievements, medals and challenges in this profile.
- Utathya Nag
Harmilan Bains, a Punjab runner, clocked 4:05.39 seconds to break the 19-year-old national record in women’s 1500m at the National Open Athletics Championships 2021. She also won the gold medal and improved her timing to 4:04.20 for the World Championships qualification.
- Naveen Peter
26. 3.1K views 10 months ago. Harmilan Bains fondly called “the Queen” is back from a series of injuries which kept her out for a while. But the 24-year-old Harmilan has been making headlines...
- 3 Min.
- 3,2K
- N1 Media Consultancy Private Limited
27. Sept. 2021 · How Harmilan Bains improved her timing in three years to set 1500m National Record. Bains broke the long-standing National Record in 1500m at the 60th National Open Athletics Championships. 3 min By Samrat Chakraborty 27 September 2021 10:06 GMT-7. (Athletics Federation of India)
