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1. www.instagram.com › Kayla_ItsinesKAYLA ITSINES (@kayla_itsines) • Instagram photos and videos

   www.instagram.com › Kayla_Itsines

   16M Followers, 1,185 Following, 8,419 Posts - KAYLA ITSINES (@Kayla_Itsines) on Instagram: "Personal Trainer @sweat app High Intensity | Strength | Pregnancy | Post Pregnancy | Low Impact Jae.Arna.Jax 👨‍👩‍👧‍👦💍".

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3. www.instagram.com › kayla_itsines › reelKAYLA ITSINES on Instagram: "It has been almost 10 years since I...

   www.instagram.com › kayla_itsines › reel

   5. Mai 2021 · However, I feel the name now r... | Instagram. kayla_itsines. •. Follow. 535,674 views. kayla_itsines. It has been almost 10 years since I created BBG with the positive intent that every BODY is a bikini body.

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4. www.instagram.com › kayla_itsines › pKAYLA ITSINES on Instagram: "The next new chapter for Sweat...

   www.instagram.com › kayla_itsines › p

   148K likes, 1,026 comments - kayla_itsines on July 13, 2021: "The next new chapter for Sweat starts today! 🤩 It has been an incredible journey so far. I rem..."

5. Videos

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     KAYLA ITSINES on Instagram: "We've now been working out together doing the Sweat Challenge for almost 5 weeks and I have had some of you ladies asking for some tips on how you can level up your workouts. This tip is GAME CHANGING for your planks! I learnt this after I had Arna and have been using it ever since. 🙌 Watch this video to see the EXACT technique I use when planking! #BBGcommunity, I want you to try this technique next time you are doing a plank and let me know how you go!👇 www.kayla

     10. Feb. 2021

     828.9K Aufrufe

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     KAYLA ITSINES on Instagram: "2020 has been a big year for the entire world... to say the least. And at @Sweat, we've been BUSY. I loved looking back on some of the amazing things that have happened throughout the year for this video. We achieved SO much together, and I really want to celebrate that. 🎉🎉 As always, one of our biggest goals was to make working out as accessible to as many women as possible, and we have worked so hard to make this happen. I’m so proud of the team. 💪 I also want t

     31. Dez. 2020

     341.3K Aufrufe

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     instagram.com

     KAYLA ITSINES on Instagram: "ENERGY BOOST CHALLENGE - HIIT PYRAMID WORKOUT ⚡️ WEEK 1 ⚡️ WORKOUT 2 ⚡️ 4 MIN FOLLOW ALONG Let's go! Alright, ladies here is workout #2 from my 2 week Energy Boost Challenge! How are you all feeling after the first one? Hopefully, those post-workout endorphins kicked in and you're ready to go again 😝 And don't worry if you missed workout #1 - you'll find it in my IGTV! It's not too late to join us! For this workout, you won't need any equipment - just listen to my c

     20. Okt. 2021

     151.7K Aufrufe

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6. www.instagram.com › p › CZPxSjXBlp3KAYLA ITSINES on Instagram: "Meet Jae, everyone! ️ My best friend...

   www.instagram.com › p › CZPxSjXBlp3

   214K likes, 1,657 comments - kayla_itsines on January 27, 2022: "Meet Jae, everyone! ️ My best friend for years and now, partner.

7. en.wikipedia.org › wiki › Kayla_ItsinesKayla Itsines - Wikipedia

   en.wikipedia.org › wiki › Kayla_Itsines

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   Itsines' 12-year-old cousin suggested using Instagram as a way of organising the photos. Within a few months, Itsines gained thousands of followers and was receiving regular requests for advice and help.

8. www.gala.de › stars › newsKayla Itsines: Auf Instagram zeigt sie das erste Foto ihrer...

   www.gala.de › stars › news

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   30. Apr. 2019 · 30.04.2019, 11:33 Uhr. Fitness-Bloggerin Kayla Itsines ist zum ersten Mal Mama geworden! Auf Instagram teilt die Personal-Trainerin nun das erste Foto ihres Babys - inklusive spannender...

9. www.forbes.com.au › covers › entrepreneurs'I'm the boss now': Kayla Itsines on being back at Sweat's helm

   www.forbes.com.au › covers › entrepreneurs

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   23. Feb. 2024 · Once she started posting her clients’ success on Instagram in the form of before-and-after shots in 2013, she began to receive inquiries from all over Australia. “I was so innocent,” she says with a laugh. “I was telling people, ‘Come to Adelaide’, giving them my phone number and house address – it felt normal then.”