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8. Mai 2024 · Serves as a Distraction . What happens when you laugh? You tend to forget about things that are bothering you. This makes laughter a good way to take the focus off of the challenges you face. It helps distract you, even if just for a moment, giving you a much-needed mental health break.
- Elizabeth Scott, Phd
5. Juli 2017 · Specifically, humor improves student performance by attracting and sustaining attention, reducing anxiety, enhancing participation, and increasing motivation.
- Brandon M. Savage, Heidi L. Lujan, Raghavendar R. Thipparthi, Stephen E. DiCarlo
- 2017
23. Mai 2023 · Current evidence demonstrates that spontaneous laughter is associated with greater reduction in cortisol levels as compared with usual activities, suggesting laughter as a potential adjunctive medical therapy to improve well-being. Trial registration.
- 10.1371/journal.pone.0286260
- 2023
- PLoS One. 2023; 18(5): e0286260.
27. März 2019 · 2. Laughter may reduce your blood pressure. Two girls laughing in a car / iStock.com/FlamingoImages. High blood pressure (hypertension) is one of the most dangerous side effects of stress, as...
- Jordan Rosenfeld
30. Jan. 2024 · The myriad of health benefits of humor and laughter are wide-reaching. Laughter is more than just something that feels good in the moment, it can have real benefits for our physical, psychological, and social well-being .
- Barbara Field
6. Okt. 2020 · But laughter isn’t just a distraction, it can actually make us healthier. In this lesson, you’ll discover the health benefits of humor. Then we suggest some ways you can try incorporating a...
10. Apr. 2006 · People who laugh a lot may just have a strong connection to the people around them. That in itself might have health benefits. Wilson agrees there are limits to what we know about laughter's...