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  1. 10. Nov. 2020 · How to Deal With Sad Feelings. Here are 12 ways to undo, deflate, and reduce sadness to get your life back. Posted November 10, 2020 | Reviewed by Ekua Hagan. Source: Image by Myriam Zilles...

  2. 25. Feb. 2021 · Everyone feels sad from time to time, but it can be frustrating when there's no underlying reason. Learn what might be going on and how to find some relief.

  3. 22. Mai 2023 · Sadness is something everyone feels sometimes, but it is different from depression. Learn more about what it is, including signs, symptoms, causes, and treatments.

  4. What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.

  5. 27. Jan. 2022 · Sadness is an aspect of grief, the natural process for responding to and managing loss. Experts suggest that sadness may be a phase in the cycle of grief that promotes reflection. This means...

  6. 6. Jan. 2023 · Sadness is an emotion characterized by unhappiness or sorrow. The feeling exists on a spectrum from mild to intense. Sadness is typically triggered by the loss of something important....

  7. 10. Nov. 2022 · Below, we look at some reasons you might be feeling sad and tips for boosting your mood. 1. Depression. Depression, also called major depressive disorder (MDD) or clinical depression, is ...