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  1. en.wikipedia.org › wiki › Shadow_(psychology)Shadow (psychology) - Wikipedia

    In analytical psychology, the shadow (also known as ego-dystonic complex, repressed id, shadow aspect, or shadow archetype) is an unconscious aspect of the personality that does not correspond with the ego ideal, leading the ego to resist and project the shadow, leading to a conflict with it.

  2. www.psychologytoday.com › 202308 › how-to-do-shadow-workHow to Do Shadow Work | Psychology Today

    16. Okt. 2023 · Shadow work is the unification of who we consciously are with the parts of ourselves that we repress; it is the integration of the bad and the ugly with the good, so that we become complete...

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  4. www.betterhelp.com › advice › psychologistsWhat Is Shadow Psychology? | BetterHelp

    26. Apr. 2024 · What is the shadow in psychology? The “shadow” is a psychological concept that represents the aspects of our personality or psyche that we may deem to be unacceptable. While originally developed by Carl Jung, the concept of the shadow takes its inspiration from Sigmund Freud’s concept of the unconscious. This unconscious side ...

  5. www.verywellmind.com › what-is-shadow-work-exactly-8609384Shadow Work: How to Practice, Goals, Challenges - Verywell Mind

    13. Mai 2024 · Shadow work is a transformative process that brings the unconscious parts of our psyche to light, recognizing, acknowledging, and integrating them into your whole self. It can play an important role in helping us recognize and modify self-sabotaging behaviors, and can improve personal relationships through better understanding and communication.

  6. psychology.tips › shadow-in-psychologyShadow in Psychology: Unveiling the Hidden Aspects of Our...

    Explore the concept of ‘Shadow’ in psychology through this insightful article. Learn about its origin from Carl Jung’s theory, how it impacts individual behavior and steps to integrate your shadow…

  7. www.psychologytoday.com › us › blogHow Shadow Becomes Personality and Society | Psychology Today

    31. Okt. 2022 · Shadow is compensated by persona, indicators in how we present ourselves that hint at how we wish to be perceived. Formation of the shadow is part of developing a functional personality.

  8. www.mindbodygreen.com › articles › shadow-selfShadow Self: What Is It & How To Embrace It, From Experts -...

    11. Nov. 2021 · The shadow self refers to parts of yourself—whether personality traits, emotions, thoughts—that are difficult to accept. As licensed clinical psychologist Claire Nicogossian, Psy.D., explains to mbg, you often don't want to acknowledge, identify, or embrace these things.