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18. März 2021 · The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance. Here's what to expect when working through a breakup, plus how long it can really take, according to relationship experts.
9. Feb. 2024 · Splitting up with a partner can be tough. In this article, we explore the seven stages of a breakup and consult relationship experts on how to navigate them.
10. Juni 2014 · The 7 Stages of Grieving a Breakup. Understanding your emotional response to a breakup can help you feel less alone. Posted June 10, 2014 | Reviewed by Lybi Ma. Key points. The stages of...
11. Juni 2024 · The main stages of a breakup are similar to the 5 stages of grief: denial, anger, bargaining, depression, and acceptance. You may experience other stages like “relapse” (i.e., going back to your ex) or “distraction” (i.e., doing anything to not think about your breakup).
1. Juli 2022 · In this article, we've listed the various stages of a breakup as well as some ways you can take care of yourself throughout the process to help you heal and move on. Steps 1
12. Mai 2022 · If you’re wondering how to get over the loss of a relationship, you’re not alone. We asked experts to explain the stages of a breakup and how to get through them.
5. Juli 2023 · 1. Rumination. According to Moffa, ruminating after a breakup is typically about trying to make sense of what happened, and it consists of analyzing (and re-analyzing) the ups, downs, and...
