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1. www.instagram.com › Kayla_ItsinesKAYLA ITSINES (@kayla_itsines) • Instagram photos and videos

   www.instagram.com › Kayla_Itsines

   16M Followers, 601 Following, 8,459 Posts - KAYLA ITSINES (@Kayla_Itsines) on Instagram: "Personal Trainer @sweat app High Intensity | Strength | Pregnancy | Post Pregnancy | Low Impact Jae.Arna.Jax 👨‍👩‍👧‍👦💍".

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3. www.instagram.com › kayla_itsines › reelKAYLA ITSINES on Instagram: "FITNESS TEST ROUND THREE. This was...

   www.instagram.com › kayla_itsines › reel

   22. Aug. 2023 · 4,438 likes, 51 comments - kayla_itsines on August 22, 2023: "FITNESS TEST ROUND THREE. This was my final fitness test at 24 weeks post-pregnancy and a flashback to my first fitness test at 10 weeks post-pregnancy in the top left corner!!

4. www.instagram.com › kayla_itsines › pKAYLA ITSINES on Instagram: "Some more special moments from one...

   www.instagram.com › kayla_itsines › p

   31. März 2024 · 77K likes, 293 comments - kayla_itsines on March 31, 2024: "Some more special moments from one of the best days of my life ️ If you have any ideas of what I can do with my wedding pictures let me know below... so far all I've done is scroll through them endlessly and post a few of my favourites on Instagram 🤣".

5. Videos

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     KAYLA ITSINES on Instagram: "20 reps per exercise - 3-4 rounds!! Set a timer and see how long it takes you 🔥 Easy as that!! Workout with me in the @sweat app 💪💪 #SWK #SWKCommunity #Workout"

     29. Mai 2023

     729.5K Aufrufe

   • 0:09

     instagram.com

     KAYLA ITSINES on Instagram: "🚨BOOTCAMP @Sweat CHALLENGE 2024! 🚨Yess…. You read correctly!!!! I am SOO excited to share that for the @Sweat 2024 New Year Challenge, you can do my original bootcamp style workouts that I have hosted across the WORLD for years!!!! If you’ve attended one of my bootcamp programs before… you know what you’re in for 😅, but if you haven’t this is what you can expect. 👇 ✔️ A workout in under 30 minutes ✔️ Zero equipment ✔️ ANYWHERE, ANYTIME Even better…… You can SHARE

     27. Nov. 2023

     559.8K Aufrufe

   • 0:43

     instagram.com

     KAYLA ITSINES on Instagram: "The way to become easily unmotivated when it comes to starting fitness training is either going too hard OR trying to keep up with someone else. Always try and modify the exercise to make you feel as comfortable as possible. Find your perfect program in the @Sweat app 👊 #SWK #SWKCommunity #BeginnerWorkout #AdvancedWorkout #SweatWorkout"

     17. Juni 2023

     987.8K Aufrufe

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6. www.kaylaitsines.comKayla Itsines - Sweat Co-Founder

   www.kaylaitsines.com

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   I’m Kayla Itsines, co-founder of Sweat and co-creator of the High Impact with Kayla (formerly BBG) programs. Train with me in the Sweat app.

7. www.instagram.com › stories › kayla_itsinesWatch this story by KAYLA ITSINES on Instagram before it...

   www.instagram.com › stories › kayla_itsines

   Watch this story by KAYLA ITSINES on Instagram before it disappears. 17M Followers, 1,055 Following, 8,257 Posts.

8. www.independent.co.uk › life-style › life-kayla-itsines-mostA day in the life of 26-year-old fitness Instagram star Kayla...

   www.independent.co.uk › life-style › life-kayla-itsines-most

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   24. Sept. 2017 · Now, Itsines has a more than seven-million-strong Instagram following -- and she and Pearce are at the helm of one of the most dedicated fitness communities in the world. She has filled...

9. en.wikipedia.org › wiki › Kayla_ItsinesKayla Itsines - Wikipedia

   en.wikipedia.org › wiki › Kayla_Itsines

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   Itsines' 12-year-old cousin suggested using Instagram as a way of organising the photos. Within a few months, Itsines gained thousands of followers and was receiving regular requests for advice and help.