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  1. 11. Nov. 2021 · Compromises Our Physical Health. “There is some evidence that bottling up your emotions can lead to physical stress on the body,” says Dr. Mullen. “The stress caused to the body can lead to increased diabetes and heart disease risks. Other effects can be memory difficulties.”.

  2. 28. Aug. 2023 · A few emotions that would fall under happiness include: Excited. Vibrant. Energetic. Playful. Amused. 2. Sadness. According to Beurkens, sadness is often very misunderstood, and if you've ever heard the expression, "Depression is living in the past, anxiety is living in the future," this explains a lot.

  3. 13. März 2024 · Here are 9 tips for expressing your emotions: 1. Practice Empathy. Empathy is the ability to understand how someone else may feel in a given situation. Learning how to be more empathetic towards others helps someone better express their own emotions by helping you feel more connected to yourself and others. 2.

  4. 25. Okt. 2022 · Gratitude. Gratitude is sometimes referred to as thankfulness or appreciation. This emotion of happiness is connected to joy; in fact, the more gratitude you have in your life, the more likely it is that you will experience joy. Thankfulness emerges when we recognize that someone or something is a positive in our life.

  5. Objective: To review research on emotional communication in medical interviews regarding predictors, physiological correlates and effects of clinicians' responses to patients' cues and concerns and individual differences among patients. Methods: A selective review of research literature on emotional communication in medical interviews was ...

  6. 29. Juni 2023 · In 1972, psychologist Paul Ekman suggested that there are six basic emotions that are universal throughout human cultures: fear, disgust, anger, surprise, joy, and sadness. In the 1980s, Robert Plutchik introduced another emotion classification system known as the wheel of emotions. This model demonstrated how different emotions can be combined ...

  7. 26. Juni 2023 · Human Emotion Quiz Explained. Also known as the “What Human Emotion Am I Test,” the human emotion quiz is a set of 10-20 personality questions that personify your prominent feeling in life. The results range from basic emotions like fear, anger, or happiness to more complex moods like awe, remorse, or optimism.