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15. Jan. 2023 · The program, developed by Jason Seib, is built on the idea that we’re addicted to comfort, that we default to self-abuse instead of self-care, and that changing our relationship with discomfort will change the way we think about ourselves and help us take on (instead of ruminate on) hard, uncomfortable things. This really resonated.
13. Okt. 2014 · It’s time we all go beyond our comfort zones to do our best work.” —Prof. Konstantin Korotov, PhD, Director, Center for Leadership Development Research, European School of Management and Technology, Berlin, Germany “The Discomfort Zone presents valuable techniques to harness friction, break down limiting perspectives, and create shifts ...
30. Mai 2018 · If you never step outside your comfort zone, you’ll never discover the person you could become. In a humorous, engaging talk Farrah Storr, the award-winning ...
- 14 Min.
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- TEDx Talks
26. Mai 2021 · If you always force yourself into your discomfort and danger zones, then you will burn yourself out. These things use up serious emotional energy. New things require more mental processing. The ...
13. Okt. 2014 · You want people to stretch their limits, but your conversations meant to help them often fall flat or backfire, creating more resistance than growth. Top leadership coach Marcia Reynolds offers a model for using the Discomfort Zone—the moment when the mind is most open to learning—to prompt people to think through problems, see situations more strategically, and transcend their limitations.
[The Discomfort Zone] takes it on a further few steps and brings it kicking and screaming into 2018 ― Vanessa Feltz, BBC Radio London Farrah makes you feel very comfortable with being uncomfortable - something you probably didn't know you needed to be until reading this book ― Emma Barnett A brilliant, useful book that really shows how much more we could all achieve by following Farrah's ...
- Farrah Storr
Bonus 1 - The Weakless Challenge($99 value) My 4-week protocol (presented in a 23 page eBook) for widening your comfort zone, doing more hard things, and developing more self-discipline so you can take better care of yourself and generally live a more awesome life. 4 weeks of step-by-step guidance for improving your relationship with discomfort ...
