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1. www.researchgate.net › publication › 259425819_Vitamin_C_and(PDF) Vitamin C and the common cold - ResearchGate

   www.researchgate.net › publication › 259425819_Vitamin_C_and

   1. Feb. 1992 · It has been shown that as little as 0.1 g/day of vitamin C can maintain normal plasma levels of vitamin C in healthy individuals, but higher doses of at least 1 to 3 g/day are required for ...

2. books.google.com › books › aboutVitamin C, the Common Cold, & the Flu - Google Books

   books.google.com › books › about

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   He wrote several books during his lifetime including The Nature of the Chemical Bond, His No More War, and Vitamin C and the Common Cold. He died from cancer on August 19, 1994 at the age of 93. He died from cancer on August 19, 1994 at the age of 93.

3. www.amazon.com › Vitamin-Common-Cold-Linus-Pauling › dpVitamin C and the Common Cold - amazon.com

   www.amazon.com › Vitamin-Common-Cold-Linus-Pauling › dp

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   1. Jan. 1970 · I want to add, that many of the commonly used antibiotics have FDA black box warnings. This is the strongest warning the FDA gives. I have to think that most people would be better of following the advice in this book and staying well. They can take vitamin C instead of antibiotics. Pauling explains how vitamin C will help your body to fight ...

   • Autor: Linus Pauling

4. www.cambridge.org › core › servicesVitamin C and the common cold - Cambridge University Press &...

   www.cambridge.org › core › services

   People with a common cold may ingest over 30 g vitamin C/d without getting diarrhoea (Luberoff, 1978 ; Cathcart, 1981). According to Cathcart (l98l), such very large doses are beneficial in treating viral diseases, and the best amount seems to be one slightly smaller than the dose which causes stomach problems.

5. www.amazon.ca › Vitamin-Common-Cold-Linus-Pauling › dpVitamin C and the Common Cold Paperback – Jan. 1 1970 - Amazon.ca

   www.amazon.ca › Vitamin-Common-Cold-Linus-Pauling › dp

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   Linus Pauling makes a case for the prevention of the common flu by taking megadoses of 2000 to 4000 mg of vitamin C daily. While some studies seem to contradict Pauling by not finding any effect of the proposed treatment, these studies normally only tried smaller doses of 250 to 500 mg daily. Even when taken in large amounts (4000 to 6000 mg ...

   • Autor: Linus Pauling

6. www.ncbi.nlm.nih.gov › books › NBK279544Common colds: Research summaries – Does vitamin C prevent colds...

   www.ncbi.nlm.nih.gov › books › NBK279544

   11. Dez. 2023 · 29 studies, involving more than 11,000 children and adults, tested whether the regular use of supplements containing at least 200 mg of vitamin C prevented colds. Most of the studies tested a dose of 1,000 or more mg of vitamin C per day. Some of the participants took the vitamin C over a period of several years.

7. link.springer.com › chapter › 10Common Cold and Flu | SpringerLink

   link.springer.com › chapter › 10

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   7. Aug. 2019 · Since then, he has never caught a cold for more than 10 years. This longitudinal study has very meaningful value in estimating the effects of vitamin C on the common cold, even though it is only a single case. Clinical studies on the effects of vitamin C on colds presented by some clinicians have shown generally negative results.