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1. longevity.stanford.edu › lifestyle › 2024/07/02What are Exercise Snacks and Why are they Important?

   longevity.stanford.edu › lifestyle › 2024/07/02

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   Vor einem Tag · Another benefit of exercise snacks is improved brain health. “When we exercise, our muscles release exerkines, which are anti-inflammatory molecules that circulate to the brain and cause the brain to release growth factors resulting in new blood vessels and new brain cells,” says Anne Friedlander, PhD, head of the Movement & Exercise pillar ...

2. cardinalatwork.stanford.edu › community › newsNew Workplace Violence Prevention Plan & Training

   cardinalatwork.stanford.edu › community › news

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   Vor 2 Tagen · A new California law (SB 553) requires employers to publish a Workplace Violence Prevention Plan and provide annual training on recognizing and addressing workplace violence. July 1, 2024. Stanford University strives to provide a safe work environment free from threats or acts of violence. Our Administrative Guide 2.2.4: Violence in the ...

3. sccei.fsi.stanford.edu › china-briefs › impact-banningThe Impact of Banning Officials from Corporate Boards in China

   sccei.fsi.stanford.edu › china-briefs › impact-banning

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   Vor 2 Tagen · Insights. In 2013, China barred officials from serving on corporate boards, causing tens of thousands to step down from such posts in subsequent years. By comparing outcomes among private firms before and after politically connected directors stepped down, researchers find that the departures initially caused a 1% decline in firm value and a ...

4. longevity.stanford.edu › lifestyle › 2024/07/02How to Build Your Own Centenarian Decathlon | Movement & Exercise

   longevity.stanford.edu › lifestyle › 2024/07/02

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   Vor einem Tag · Stanford alumni Peter Attia, MD, coined the term Centenarian Decathlon as the ten physical tasks you want to be able to do at age 100. Everyone’s list is different, but the following is Dr. Attia’s personal list from his book Outlive. The list includes both common exercises as well as functional movements and lifestyle actions that most of ...

5. summerapply.stanford.edu › register › hoover-hs-commCommuter Social: Hoover Tower (HS) - summerapply.stanford.edu

   summerapply.stanford.edu › register › hoover-hs-comm

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   Vor 47 Minuten · Commuter Social: Hoover Tower (HS) Wednesday, July 3, 2024 at 12:00 PM until 1:00 PM Pacific Daylight Time UTC -07:00. Map and Directions. Hoover Tower. 550 Jane Stanford Way. Stanford, CA 94305. United States. For our first Commuter Social, we are going up to the observation deck at Hoover Tower. If you think our campus is beautiful now, just ...

6. longevity.stanford.edu › lifestyle › 2024/07/02Olympic Swimmer and Psychiatry Resident Andi Murez, MD, Shares...

   longevity.stanford.edu › lifestyle › 2024/07/02

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   Vor einem Tag · By Lifestyle Medicine Staff “I’m going to Paris!” says former Stanford University swimmer Andrea (Andi) Murez, 32. “I’m so excited. It’s only a month away, and I have so much to do.” This summer is not Murez’s first time on the Olympic stage. Paris will mark her third time competing as a sprint freestyle swimmer […]

7. mickeyblog.com › 2024/07/03 › aaron-stanford-is-very-happy-toAaron Stanford Is "Very Happy" To Finally Get a Proper Superhero...

   mickeyblog.com › 2024/07/03 › aaron-stanford-is-very-happy-to

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   Vor 12 Stunden · Stanford first played Pyro (also known as John Allerdyce) in X2: X-Men United before reprising his role in 2006’s X-Men: The Last Stand. Photo: Marvel In a recent interview with Entertainment Weekly , Stanford admitted that he was thrilled to return, especially because he got a proper costume this time around.