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1. www.verywellmind.com › psychotherapy-4157172Psychotherapy: Definition, Types, Efficacy - Verywell Mind

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   25. Mai 2023 · Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. Learn more about psychotherapy.

2. www.verywellhealth.com › counselor-vs-therapist-5220991Do I Need a Counselor, Therapist, or Psychologist?

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   29. Aug. 2023 · There are a few key differences between a counselor, therapist, and psychologist. Learn more about them and how to choose the best one for you.

3. www.psychologytoday.comPsychology Today: Health, Help, Happiness + Find a Therapist

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   View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...

4. www.apa.org › topics › psychotherapyUnderstanding psychotherapy and how it works

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   1. Nov. 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.

5. www.verywellmind.com › types-of-therapy-8402567Types of Therapy: An A to Z List of Your Options - Verywell Mind

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   21. Nov. 2023 · The specific techniques a therapist uses in family therapy can vary depending on the therapist and the issues the individual and family are experiencing. It may incorporate techniques from other types of therapy, including cognitive, behavioral, and psychodynamic approaches.

6. www.verywellmind.com › best-online-therapy-469120613 Best Online Therapy Services of 2024 - Verywell Mind

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   8. Mai 2024 · Looking for online therapy? Our mental health experts tested and reviewed 80 online therapy services to help you find the right one for your needs. Our reviews include factors such as cost, therapist availability, and user care.

7. www.verywellhealth.com › benefits-of-therapy-5219732Benefits of Therapy - Verywell Health

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   16. Dez. 2023 · Therapy of all kinds comes with a number of long-term mental health benefits. Learn about the different types of therapy and how they help.